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Explains how diabetes affects blood glucose, the role of insulin, key symptoms, and differences between Type 1 and Type 2, then connects meal planning to better blood sugar control. Promotes six steps for a healthy diet, emphasizing starchy carbohydrates, fruit and vegetables, reduced fat and salt, limited sugar, and alcohol in moderation. Discusses why “diabetic” foods are not automatically beneficial and stresses balanced eating for wellbeing and long-term protection.",{"@graph":69,"@context":123},[70,84,106],{"@type":71,"itemListElement":72},"BreadcrumbList",[73,77,79,82],{"item":74,"name":75,"@type":76,"position":8},"https://docshare.wps.com","Home","ListItem",{"item":78,"name":9,"@type":76,"position":14},"https://docshare.wps.com/document/",{"item":80,"name":35,"@type":76,"position":81},"https://docshare.wps.com/document/healthcare/",3,{"item":83,"name":65,"@type":76,"position":19},"https://docshare.wps.com/document/diabetes-home-baking-adapt-recipes-for-people-with-diabetes/409892/",{"url":83,"name":65,"@type":85,"image":86,"author":91,"headline":65,"publisher":94,"fileFormat":97,"inLanguage":63,"description":67,"dateModified":98,"datePublished":99,"encodingFormat":97,"isAccessibleForFree":100,"interactionStatistic":101},"DigitalDocument",{"url":87,"@type":88,"width":89,"height":90},"https://docshare.wps.com/thumbnails/diabetes-home-baking-adapt-recipes-for-people-with-diabetes/409892.png","ImageObject",300,407,{"name":92,"@type":93},"Aurelia","Person",{"url":74,"name":95,"@type":96},"DocShare","Organization","application/pdf","2026-10-30","2026-09-28",true,{"@type":102,"interactionType":103,"userInteractionCount":105},"InteractionCounter",{"@type":104},"ViewAction",11,{"@type":107,"mainEntity":108},"FAQPage",[109,115,119],{"name":110,"@type":111,"acceptedAnswer":112},"What is diabetes and why does it affect blood glucose?","Question",{"text":113,"@type":114},"Diabetes mellitus occurs when blood glucose is too high because the body cannot use it properly. Glucose is produced from digestion of starchy foods, sugar and sweet foods, and from the liver, and insulin helps glucose enter cells for use as fuel.","Answer",{"name":116,"@type":111,"acceptedAnswer":117},"What are the main differences between Type 1 and Type 2 diabetes?",{"text":118,"@type":114},"Type 1 develops when the body cannot produce insulin and is usually treated with insulin injections and diet. Type 2 develops when the body makes some insulin but not enough, or when insulin does not work properly (insulin resistance), and it is treated with diet alone or diet and tablets, sometimes including insulin injections.",{"name":120,"@type":111,"acceptedAnswer":121},"Are “diabetic” cakes and biscuits recommended?",{"text":122,"@type":114},"Diabetes UK does not recommend specially formulated “diabetic” cakes and biscuits. There is no evidence they provide special advantages, and the term “diabetic” may encourage people to believe they can be eaten freely or seen as therapeutically beneficial.","https://schema.org",{"og:url":83,"og:type":125,"og:title":65,"og:site_name":95,"og:description":67},"article",{"robots":127,"canonical":83},"index,follow",{"doc_id":129,"site_id":62},409892,1790625049,{"code":4,"msg":5,"data":132},{"doc_id":129,"user_id":133,"nickname":92,"user_avatar":134,"doc_module":4,"category_id":34,"category_name":35,"doc_title":65,"doc_description":67,"doc_content":135,"file_id":136,"file_url":137,"file_type":138,"file_size":139,"view_count":105,"is_deleted":4,"is_public":8,"is_downloadable":8,"audit_status":8,"page_count":140,"language":141,"language_code":63,"site_id":62,"html_lang":63,"table_of_contents":142,"faqs":143,"seo_title":144,"seo_description":67,"update_tm":145,"read_time":146,"preview_page_count":4},1099514068365,"https://ap-avatar.wpscdn.com/avatar/10000253d8d9f28188e?_k=1776742907772140068","DiabetesUK  \nHome baking  \nPlease return or renew this item before the latest date shown below  \n\n|  |  |\n| --- | --- |\n| Renewals can be made  \u003Cbr>by internet www.fifedirect.org.uk/libraries  \u003Cbr>Fifem  \u003Cbr>in person at any library in Fife  \u003Cbr>by phone 08451550066   |  |\n| Thank you for using your library   |  |\n\nContents  \nWhat is diabetes?  \n2  \nPart oneIntroduction3  \nPart twoAdapting recipes9  \nPart three Basic baking ingredients  \n14  \nPart fourRecipes 1: Bread baking20  \n34  \nRecipes 2: Biscuits and other bakes  \nRecipes 3: Cakes  \n44  \n62  \nRecipes 4: Special occasions  \n70  \nRecipes 5: Cake decorating  \n72  \nRecipes 6: Cooking for children  \n                       80  \nIndex  \n# What is diabetes?\n\nDiabetes mellitus is a condition in which the amount ofglucose(sugar)in the blood is too high because the bodycannot use it properly.Glucose comes from the digestion ofstarchy foods such as bread,rice,potatoes,chapatis,yams andplantain,from sugar and other sweet foods,and from the liverwhich makes glucose.  \nInsulin is vital for life.It is a hormone produced by the pancreas,which helps the glucose to enter the cells where it is used as fuel bythe body.  \nThe main symptoms of untreated diabetes are increased thirst,going to the loo all the time-especially at night,extreme tiredness,weight loss,genital itching or regular episodes of thrush,andblurred vision.  \nType 1(insulin dependent)diabetes develops if the body is unableto produce any insulin.This type of diabetes usually appears beforethe age of 40.It is treated by insulin injections and diet.  \nType 2(non insulin dependent)diabetes develops when the bodycan still make some insulin,but not enough,or when the insulinthat is produced does not work properly(known as insulin  \nresistance).This type of diabetes usually appears in people over theage of 40,though often appears before the age of 40 in SouthAsian and African-Caribbean people.It is treated by diet alone or bydiet and tablets or,sometimes,by diet and insulin injections.  \nThe main aim of treatment of both types of diabetes is to achievenear normal blood glucose and blood pressure levels.This,togetherwith a healthy lifestyle,will help to improve wellbeing and protectagainst long-term damage to the eyes,kidneys,nerves,heart andmajor arteries.  \n\n| 2   | Part one   | Home baking   |\n| --- | --- | --- |\n\n# Introduction\n\nHome baked foods including cakes and biscuits are one of life'sreal pleasures-a slice of moist chocolate cake,a crumbly biscuitor fresh bread warm from the oven.Many people with diabetesthink that they must steer clear of certain foods,but this is notso.Although cakes and biscuits should be limited as part ofbalanced eating,you do need to cut them out completely.  \nGood blood glucose control can still be achieved when sugar andfoods containing sugar are eaten.Dietary management of diabetesdepends on basing meals on starchy carbohydrate foods like breadand pasta and including more fruit,vegetables and pulses in youreveryday diet.  \nFoods like cakes and biscuits should not be forming a regular partof your daily diet,particularly if you are overweight,but should bekept to special occasions.  \nThis book aims to show you that you can still enjoy baking and,with just a little guidance,recipes can be adapted and made moresuitable for people with diabetes.  \nEven if you are a complete beginner this book will lead you  \nthrough the basics of home baking so you can create delicious andimpressive bakes you never thought possible!  \n\n| Home baking   | Part one   | 3   |\n| --- | --- | --- |\n\nSix steps to eating a healthy diet  \nEat regular meals based on starchy foods such as bread,pasta,chapatis,potatoes,rice and cereals.This will help you to controlblood glucose levels.  \nTry to cut down on the fat you eat,particularly saturated fats asthis type of fat is linked to heart disease.Eating less fat and fattyfoods will also help you to lose weight.  \nEat more fruit and vegetables-aim for at least five portions a dayto p","cbCaiuRjR1dxhzTf","https://ap.wps.com/l/cbCaiuRjR1dxhzTf","pdf",4858224,86,"English","# What is diabetes?\n# Introduction\n# Six steps to eating a healthy diet\n# Diabetic foods\n# Part one: Introduction\n# Part two: Adapting recipes\n# Part three: Basic baking ingredients\n# Part four: Recipes 1 - Bread baking\n## Recipes 2: Biscuits and other bakes\n## Recipes 3: Cakes\n## Recipes 4: Special occasions\n## Recipes 5: Cake decorating\n## Recipes 6: Cooking for children\n# Index","[{\"question\":\"What is diabetes and why does it affect blood glucose?\",\"answer\":\"Diabetes mellitus occurs when blood glucose is too high because the body cannot use it properly. Glucose is produced from digestion of starchy foods, sugar and sweet foods, and from the liver, and insulin helps glucose enter cells for use as fuel.\"},{\"question\":\"What are the main differences between Type 1 and Type 2 diabetes?\",\"answer\":\"Type 1 develops when the body cannot produce insulin and is usually treated with insulin injections and diet. Type 2 develops when the body makes some insulin but not enough, or when insulin does not work properly (insulin resistance), and it is treated with diet alone or diet and tablets, sometimes including insulin injections.\"},{\"question\":\"Are “diabetic” cakes and biscuits recommended?\",\"answer\":\"Diabetes UK does not recommend specially formulated “diabetic” cakes and biscuits. There is no evidence they provide special advantages, and the term “diabetic” may encourage people to believe they can be eaten freely or seen as therapeutically beneficial.\"}]","Diabetes - Home baking - Adapt recipes for people with diabetes | PDF",1790583616,217]