[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"detail-sidebar-cat-0-en-105":3,"doc-seo-431849-105":59,"doc-detail-431849-en":130},{"code":4,"msg":5,"data":6},0,"success",[7,13,18,23,28,33,38,43,48,51,55],{"id":8,"doc_module":4,"doc_module_name":9,"category_name":10,"show_sort_weight":11,"slug":12},1,"Document","Story & Novel",90,"story-novel",{"id":14,"doc_module":4,"doc_module_name":9,"category_name":15,"show_sort_weight":16,"slug":17},2,"Literature",80,"literature",{"id":19,"doc_module":4,"doc_module_name":9,"category_name":20,"show_sort_weight":21,"slug":22},4,"Exam",70,"exam",{"id":24,"doc_module":4,"doc_module_name":9,"category_name":25,"show_sort_weight":26,"slug":27},5,"Comic",60,"comic",{"id":29,"doc_module":4,"doc_module_name":9,"category_name":30,"show_sort_weight":31,"slug":32},6,"Technology",50,"technology",{"id":34,"doc_module":4,"doc_module_name":9,"category_name":35,"show_sort_weight":36,"slug":37},7,"Healthcare",40,"healthcare",{"id":39,"doc_module":4,"doc_module_name":9,"category_name":40,"show_sort_weight":41,"slug":42},8,"Research & Report",30,"research-report",{"id":44,"doc_module":4,"doc_module_name":9,"category_name":45,"show_sort_weight":46,"slug":47},9,"Religion & Spirituality",20,"religion-spirituality",{"id":46,"doc_module":4,"doc_module_name":9,"category_name":49,"show_sort_weight":46,"slug":50},"World Cup","world-cup",{"id":52,"doc_module":4,"doc_module_name":9,"category_name":53,"show_sort_weight":52,"slug":54},10,"Lifestyle","lifestyle",{"id":56,"doc_module":4,"doc_module_name":9,"category_name":57,"show_sort_weight":24,"slug":58},19,"General","general",{"code":4,"msg":60,"data":61},"ok",{"site_id":62,"language":63,"slug":64,"title":65,"keywords":66,"description":67,"schema_data":68,"social_meta":123,"head_meta":125,"extra_data":127,"updated_unix":129},105,"en","daily-examen-spiritual-reflection-guide","Daily Examen - Spiritual Reflection Guide","","The Daily Examen is a traditional Jesuit practice designed for daily self-reflection and spiritual awareness. This document provides a structured framework for individuals to examine their day through five key movements: Thanksgiving, Petition, Review, Response, and Looking Ahead. By focusing on gratitude, seeking divine guidance to see oneself clearly, identifying moments of joy and challenge, and intentionally responding to these experiences, users can cultivate a deeper connection with the divine. The guide encourages practitioners to pause and notice God's presence in the complexities of everyday life, ultimately fostering a mindful approach to entering each new day with purposeful spirit and clarity. It serves as an essential tool for personal spiritual discipline and growth, grounded in long-standing meditative traditions that bridge the gap between daily events and inner reflection.",{"@graph":69,"@context":122},[70,84,105],{"@type":71,"itemListElement":72},"BreadcrumbList",[73,77,79,82],{"item":74,"name":75,"@type":76,"position":8},"https://docshare.wps.com","Home","ListItem",{"item":78,"name":9,"@type":76,"position":14},"https://docshare.wps.com/document/",{"item":80,"name":45,"@type":76,"position":81},"https://docshare.wps.com/document/religion-spirituality/",3,{"item":83,"name":65,"@type":76,"position":19},"https://docshare.wps.com/document/daily-examen-spiritual-reflection-guide/431849/",{"url":83,"name":65,"@type":85,"image":86,"author":91,"headline":65,"publisher":94,"fileFormat":97,"inLanguage":63,"description":67,"dateModified":98,"datePublished":99,"encodingFormat":97,"isAccessibleForFree":100,"interactionStatistic":101},"DigitalDocument",{"url":87,"@type":88,"width":89,"height":90},"https://docshare.wps.com/thumbnails/daily-examen-spiritual-reflection-guide/431849.png","ImageObject",300,407,{"name":92,"@type":93},"Margaret","Person",{"url":74,"name":95,"@type":96},"DocShare","Organization","application/pdf","2026-10-12","2026-09-29",true,{"@type":102,"interactionType":103,"userInteractionCount":34},"InteractionCounter",{"@type":104},"ViewAction",{"@type":106,"mainEntity":107},"FAQPage",[108,114,118],{"name":109,"@type":110,"acceptedAnswer":111},"What is the purpose of the Daily Examen?","Question",{"text":112,"@type":113},"The Daily Examen is a practice used to review one's day with spiritual awareness, helping the individual recognize God's presence, express gratitude, and better understand themselves.","Answer",{"name":115,"@type":110,"acceptedAnswer":116},"What are the five steps of the practice?",{"text":117,"@type":113},"The five steps are Thanksgiving (gratitude for the day), Petition (asking for light to see oneself), Review (reflecting on feelings and challenges), Response (communicating with God), and A Look Ahead (preparing for the next day).",{"name":119,"@type":110,"acceptedAnswer":120},"How does one start the review process?",{"text":121,"@type":113},"You begin by asking for the light to know God and to know yourself as God sees you, then proceed to identify moments of joy, trouble, and challenges experienced throughout the day.","https://schema.org",{"og:url":83,"og:type":124,"og:title":65,"og:site_name":95,"og:description":67},"article",{"robots":126,"canonical":83},"index,follow",{"doc_id":128,"site_id":62},431849,1790907574,{"code":4,"msg":5,"data":131},{"doc_id":128,"user_id":132,"nickname":92,"user_avatar":133,"doc_module":4,"category_id":44,"category_name":45,"doc_title":65,"doc_description":67,"doc_content":134,"file_id":135,"file_url":136,"file_type":137,"file_size":138,"view_count":34,"is_deleted":4,"is_public":8,"is_downloadable":8,"audit_status":8,"page_count":8,"language":139,"language_code":63,"site_id":62,"html_lang":63,"table_of_contents":140,"faqs":141,"seo_title":142,"seo_description":67,"update_tm":143,"read_time":81},137451207643,"https://ap-avatar.wpscdn.com/davatar_3d24733baf745e90a7e4bdd5f77d97b2","| |  |\n| --- | --- |\n| | \u003Cbr>\u003Cbr>Daily Examen\u003Cbr>Thanksgiving:\u003Cbr>What am I especially gratefulfor in the past day…\u003Cbr>The gift of another day…\u003Cbr>The love and support I have received… The courage I have mustered… An event that took place today…\u003Cbr>Petition:\u003Cbr>I am about to review my day;\u003Cbr>I ask for the light to know God and to know myself as God sees me.\u003Cbr>Review:\u003Cbr>Where have Ifelt true joy today? What has troubled me today?\u003Cbr>What has challenged me today?\u003Cbr>Where and when did I pause today? Have I noticed God’s presence in any of this?\u003Cbr>Response:\u003Cbr>In light of my review, what is my response to the God of my life?\u003Cbr>A look Ahead:\u003Cbr>As I look ahead, what comes to mind? With what spirit do I want to enter tomorrow? |\n| [www.jesuitresource.org](www.jesuitresource.org) |  |","cbCaitdvhKcTktdI","https://ap.wps.com/l/cbCaitdvhKcTktdI","pdf",372832,"English","# Daily Examen\n## Thanksgiving\n## Petition\n## Review\n## Response\n## Looking Ahead","[{\"question\":\"What is the purpose of the Daily Examen?\",\"answer\":\"The Daily Examen is a practice used to review one's day with spiritual awareness, helping the individual recognize God's presence, express gratitude, and better understand themselves.\"},{\"question\":\"What are the five steps of the practice?\",\"answer\":\"The five steps are Thanksgiving (gratitude for the day), Petition (asking for light to see oneself), Review (reflecting on feelings and challenges), Response (communicating with God), and A Look Ahead (preparing for the next day).\"},{\"question\":\"How does one start the review process?\",\"answer\":\"You begin by asking for the light to know God and to know yourself as God sees you, then proceed to identify moments of joy, trouble, and challenges experienced throughout the day.\"}]","Daily Examen - Spiritual Reflection Guide | PDF",1790656998]