[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"detail-sidebar-cat-0-en-105":3,"doc-seo-535719-105":59,"doc-detail-535719-en":130},{"code":4,"msg":5,"data":6},0,"success",[7,13,18,23,28,33,38,43,48,51,55],{"id":8,"doc_module":4,"doc_module_name":9,"category_name":10,"show_sort_weight":11,"slug":12},1,"Document","Story & Novel",90,"story-novel",{"id":14,"doc_module":4,"doc_module_name":9,"category_name":15,"show_sort_weight":16,"slug":17},2,"Literature",80,"literature",{"id":19,"doc_module":4,"doc_module_name":9,"category_name":20,"show_sort_weight":21,"slug":22},4,"Exam",70,"exam",{"id":24,"doc_module":4,"doc_module_name":9,"category_name":25,"show_sort_weight":26,"slug":27},5,"Comic",60,"comic",{"id":29,"doc_module":4,"doc_module_name":9,"category_name":30,"show_sort_weight":31,"slug":32},6,"Technology",50,"technology",{"id":34,"doc_module":4,"doc_module_name":9,"category_name":35,"show_sort_weight":36,"slug":37},7,"Healthcare",40,"healthcare",{"id":39,"doc_module":4,"doc_module_name":9,"category_name":40,"show_sort_weight":41,"slug":42},8,"Research & Report",30,"research-report",{"id":44,"doc_module":4,"doc_module_name":9,"category_name":45,"show_sort_weight":46,"slug":47},9,"Religion & Spirituality",20,"religion-spirituality",{"id":46,"doc_module":4,"doc_module_name":9,"category_name":49,"show_sort_weight":46,"slug":50},"World Cup","world-cup",{"id":52,"doc_module":4,"doc_module_name":9,"category_name":53,"show_sort_weight":52,"slug":54},10,"Lifestyle","lifestyle",{"id":56,"doc_module":4,"doc_module_name":9,"category_name":57,"show_sort_weight":24,"slug":58},19,"General","general",{"code":4,"msg":60,"data":61},"ok",{"site_id":62,"language":63,"slug":64,"title":65,"keywords":66,"description":67,"schema_data":68,"social_meta":123,"head_meta":125,"extra_data":127,"updated_unix":129},105,"en","choose-yogurt-that-is-lower-in-added-sugars-for-the-child-and-adult-care-food-program","Choose Yogurt That is Lower in Added Sugars for the Child and Adult Care Food Program","","Guidance for selecting yogurt that qualifies for the Child and Adult Care Food Program (CACFP) by limiting added sugars to no more than 12 grams per 6 ounces (2 grams per ounce). The material explains how to read the Nutrition Facts label, identify serving size and the “Added Sugars” value, and compare results using a reference table. It also supports menu planning with a worksheet-style shopping list and provides an answer check for a sample yogurt.",{"@graph":69,"@context":122},[70,84,105],{"@type":71,"itemListElement":72},"BreadcrumbList",[73,77,79,82],{"item":74,"name":75,"@type":76,"position":8},"https://docshare.wps.com","Home","ListItem",{"item":78,"name":9,"@type":76,"position":14},"https://docshare.wps.com/document/",{"item":80,"name":35,"@type":76,"position":81},"https://docshare.wps.com/document/healthcare/",3,{"item":83,"name":65,"@type":76,"position":19},"https://docshare.wps.com/document/choose-yogurt-that-is-lower-in-added-sugars-for-the-child-and-adult-care-food-program/535719/",{"url":83,"name":65,"@type":85,"image":86,"author":91,"headline":65,"publisher":94,"fileFormat":97,"inLanguage":63,"description":67,"dateModified":98,"datePublished":99,"encodingFormat":97,"isAccessibleForFree":100,"interactionStatistic":101},"DigitalDocument",{"url":87,"@type":88,"width":89,"height":90},"https://docshare.wps.com/thumbnails/choose-yogurt-that-is-lower-in-added-sugars-for-the-child-and-adult-care-food-program/535719.png","ImageObject",300,407,{"name":92,"@type":93},"Melati","Person",{"url":74,"name":95,"@type":96},"DocShare","Organization","application/pdf","2026-11-10","2026-10-10",true,{"@type":102,"interactionType":103,"userInteractionCount":29},"InteractionCounter",{"@type":104},"ViewAction",{"@type":106,"mainEntity":107},"FAQPage",[108,114,118],{"name":109,"@type":110,"acceptedAnswer":111},"What is the added sugars limit for yogurt in the CACFP?","Question",{"text":112,"@type":113},"Yogurt served in the CACFP must contain no more than 12 grams of added sugars per 6 ounces (2 grams of added sugars per ounce).","Answer",{"name":115,"@type":110,"acceptedAnswer":116},"How do you find whether a yogurt meets the added sugars limit?",{"text":117,"@type":113},"Use the Nutrition Facts label to get the Serving Size, then locate the Added Sugars line and the grams listed there. Match the serving size to the reference table to confirm the added sugars value is at or below the limit.",{"name":119,"@type":110,"acceptedAnswer":120},"Can homemade yogurt be used in the CACFP guidance?",{"text":121,"@type":113},"Homemade yogurt is not creditable in the CACFP, so the guidance focuses on store-bought yogurt with Nutrition Facts labels.","https://schema.org",{"og:url":83,"og:type":124,"og:title":65,"og:site_name":95,"og:description":67},"article",{"robots":126,"canonical":83},"index,follow",{"doc_id":128,"site_id":62},535719,1792238547,{"code":4,"msg":5,"data":131},{"doc_id":128,"user_id":132,"nickname":92,"user_avatar":133,"doc_module":4,"category_id":34,"category_name":35,"doc_title":65,"doc_description":67,"doc_content":134,"file_id":135,"file_url":136,"file_type":137,"file_size":138,"view_count":29,"is_deleted":4,"is_public":8,"is_downloadable":8,"audit_status":8,"page_count":14,"language":139,"language_code":63,"site_id":62,"html_lang":63,"table_of_contents":140,"faqs":141,"seo_title":142,"seo_description":67,"update_tm":143,"read_time":24,"preview_page_count":4},962085570644,"https://ap-avatar.wpscdn.com/davatar_994ba38a5ba835b3df7d355c54d3ed8d","Choose Yogurt That is Lower in Added Sugarsin the Child and Adult Care Food Program  \nAll yogurt served in the Child and Adult Care Food Program (CACFP) must contain no more than 12 grams of added sugars per 6 ounces (2 grams of added sugars per ounce) .  \nThere are many types of yogurt that meet this added sugars limit. It is easy to find them by using the Nutrition Facts label and following the steps below.  \n1  \nUse the Nutrition Facts label to find the Serving Size, in ounces (oz) or grams (g),  \nof the yogurt.   \n7 servings per container  \nServing size 6 oz (170g)  \n2  \nFind the Added Sugars line. Look at the number of grams (g) next to Added Sugars.  \n3  \nUse the serving size identified in Step 1 to find the serving size of the yogurt in the table below.  \nServing  \nSize* Ounces (oz)  \nIf the serving size is:  \n2.25 oz  \n3.5 oz  \nServing Size Grams (g)  \n(Use when the serving size is not listed in ounces)  \nIf the serving size is:  \n64 g  \n99 g  \nAdded Sugars Grams (g)  \nAdded sugars must not be more than:  \n4 g  \n7 g  \nAmount per serving  \nCalories  \nTotal Fat 0g Saturated Fat 0g Trans Fat 0g  \nCholesterol 10mg Sodium 65mg  \nTotal Carbohydrate 17g  \nDietary Fiber 0g Total Sugars 14g  \n130  \n% Daily Value* 0%  \n0%  \n3%  \n5%  \n6%  \n0%  \nIncludes 10g Added Sugars Protein 14g  \nVitamin D 0mcg Calcium 170mg Iron 0mg Potassium 220mg  \n20%  \n28%  \n0%  \n15%  \n0%  \n4%  \n4 oz  \n5.3 oz  \n6 oz  \n8 oz  \n113 g  \n150 g  \n170 g  \n227 g  \n8 g  \n10 g  \n12 g  \n16 g  \n4  \nIn the table, look at the number to the right of the serving size amount, under the “Added Sugars” column.  \nIf the yogurt has that amount of added sugars, or less, the yogurt meets the added sugars limit.  \nTest Yourself:  \nDoes the yogurt above meet the added sugars limit?  \n(Check your answer on the next page) Serving Size:   \nAdded Sugars:   Yes  No  \nTIP: If the serving size says “one container,” check the front of the package to see how many ounces or grams are in the container.  \n| |\n| --- |\n|  |\n| \u003Cbr>\u003Cbr>\u003Cbr> |\n\n*Serving sizes here refer to those commonly found for store-bought yogurt. Homemade yogurt is not creditable in the CACFP.  \nMore training, menu planning, and nutrition education materials for the CACFP [can be found at](can be found at TeamNutrition.USDA.gov)[ ](can be found at TeamNutrition.USDA.gov)[TeamNutrition.USDA.gov](can be found at TeamNutrition.USDA.gov).  \nTry It Out!  \nUse the “Added Sugars Limit in Yogurt” table below to help find yogurt you can serve at your site. Write down your favorite brands and other information in the “Yogurt To Serve in the CACFP” list.  \nYou can use this as a shopping list when buying yogurt to serve in your program.  \nAdded Sugars Limit in Yogurt  \n| Serving Size Ounces (oz) | Serving Size Grams (g)\u003Cbr>(Use when the serving size is not listed in ounces) | Added Sugars Grams (g) |\n| --- | --- | --- |\n| If the serving size is: | If the serving size is: | Added sugars must not be more than: |\n| 1 oz | 28 g | 2 g |\n| 1.25 oz | 35 g | 2 g |\n| 1.5 oz | 43 g | 3 g |\n| 1.75 oz | 50 g | 3 g |\n| 2 oz | 57 g | 4 g |\n| 2.25 oz | 64 g | 4 g |\n| 2.5 oz | 71 g | 5 g |\n| 2.75 oz | 78 g | 5 g |\n| 3 oz | 85 g | 6 g |\n| 3.25 oz | 92 g | 6 g |\n| 3.5 oz | 99 g | 7 g |\n| 3.75 oz | 106 g | 7 g |\n| 4 oz | 113 g | 8 g |\n| 4.25 oz | 120 g | 8 g |\n| 4.5 oz | 128 g | 9 g |\n\n\n| Serving Size Ounces (oz) | Serving Size Grams (g)\u003Cbr>(Use when the serving size is not listed in ounces) | Added Sugars Grams (g) |\n| --- | --- | --- |\n| If the serving size is: | If the serving size is: | Added sugars must not be more than: |\n| 4.75 oz | 135 g | 9 g |\n| 5 oz | 142 g | 10 g |\n| 5.25 oz | 149 g | 10 g |\n| 5.3 oz | 150 g | 10 g |\n| 5.5 oz | 156 g | 11 g |\n| 5.75 oz | 163 g | 11 g |\n| 6 oz | 170 g | 12 g |\n| 6.25 oz | 177 g | 12 g |\n| 6.5 oz | 184 g | 13 g |\n| 6.75 oz | 191 g | 13 g |\n| 7 oz | 198 g | 14 g |\n| 7.25 oz | 206 g | 14 g |\n| 7.5 oz | 213 g | 15 g |\n| 7.75 oz | 220 g | 15 g |\n| 8 oz | 227 g | 16 g |\n\nYogurt To Serve in the CACFP*  \n| Yogurt Bran","cbCaiufpdNFa4gmU","https://ap.wps.com/l/cbCaiufpdNFa4gmU","pdf",497687,"English","# Steps to Check Yogurt Added Sugars\n## Use the Nutrition Facts label\n## Compare serving size to the added sugars limit\n# Added Sugars Limit in Yogurt Table\n# Yogurt To Serve in the CACFP\n# Test Yourself and Answer","[{\"question\":\"What is the added sugars limit for yogurt in the CACFP?\",\"answer\":\"Yogurt served in the CACFP must contain no more than 12 grams of added sugars per 6 ounces (2 grams of added sugars per ounce).\"},{\"question\":\"How do you find whether a yogurt meets the added sugars limit?\",\"answer\":\"Use the Nutrition Facts label to get the Serving Size, then locate the Added Sugars line and the grams listed there. Match the serving size to the reference table to confirm the added sugars value is at or below the limit.\"},{\"question\":\"Can homemade yogurt be used in the CACFP guidance?\",\"answer\":\"Homemade yogurt is not creditable in the CACFP, so the guidance focuses on store-bought yogurt with Nutrition Facts labels.\"}]","Choose Yogurt That is Lower in Added Sugars for the Child and Adult Care Food Program | PDF",1791600982]