[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"doc-seo-402587-105":3,"detail-sidebar-cat-0-en-105":81,"doc-detail-402587-en":130},{"code":4,"msg":5,"data":6},0,"ok",{"site_id":7,"language":8,"slug":9,"title":10,"keywords":11,"description":12,"schema_data":13,"social_meta":74,"head_meta":76,"extra_data":78,"updated_unix":80},105,"en","cheesy-roasted-cauliflower-recipe","Cheesy Roasted Cauliflower - Recipe","","This document provides a simple, nutritious recipe for Cheesy Roasted Cauliflower, featuring preparation and cooking instructions suitable for home kitchens. The guide outlines necessary ingredients such as fresh cauliflower, olive or canola oil, and parmesan cheese, alongside a step-by-step roasting process to achieve optimal texture and flavor. Additionally, the document includes expert tips for customizing the dish with various herbs and spices, as well as a detailed nutritional breakdown per serving, making it an excellent resource for health-conscious individuals seeking quick and easy vegetable-based meal options. The recipe is sourced from the University of Maryland Extension and is provided in collaboration with the Greater Chicago Food Depository to support healthy eating habits within the community.",{"@graph":14,"@context":73},[15,34,56],{"@type":16,"itemListElement":17},"BreadcrumbList",[18,23,27,31],{"item":19,"name":20,"@type":21,"position":22},"https://docshare.wps.com","Home","ListItem",1,{"item":24,"name":25,"@type":21,"position":26},"https://docshare.wps.com/document/","Document",2,{"item":28,"name":29,"@type":21,"position":30},"https://docshare.wps.com/document/healthcare/","Healthcare",3,{"item":32,"name":10,"@type":21,"position":33},"https://docshare.wps.com/document/cheesy-roasted-cauliflower-recipe/402587/",4,{"url":32,"name":10,"@type":35,"image":36,"author":41,"headline":10,"publisher":44,"fileFormat":47,"inLanguage":8,"description":12,"dateModified":48,"datePublished":49,"encodingFormat":47,"isAccessibleForFree":50,"interactionStatistic":51},"DigitalDocument",{"url":37,"@type":38,"width":39,"height":40},"https://docshare.wps.com/thumbnails/cheesy-roasted-cauliflower-recipe/402587.png","ImageObject",300,407,{"name":42,"@type":43},"Blue Pony","Person",{"url":19,"name":45,"@type":46},"DocShare","Organization","application/pdf","2026-10-28","2026-09-27",true,{"@type":52,"interactionType":53,"userInteractionCount":55},"InteractionCounter",{"@type":54},"ViewAction",9,{"@type":57,"mainEntity":58},"FAQPage",[59,65,69],{"name":60,"@type":61,"acceptedAnswer":62},"What temperature should the oven be set to for roasting the cauliflower?","Question",{"text":63,"@type":64},"The oven should be preheated to 450 degrees Fahrenheit.","Answer",{"name":66,"@type":61,"acceptedAnswer":67},"How can I customize the flavor of the roasted cauliflower?",{"text":68,"@type":64},"You can add seasonings like garlic powder, curry powder, or balsamic vinegar before roasting, or finish the dish with fresh herbs like parsley or cilantro for added color and flavor.",{"name":70,"@type":61,"acceptedAnswer":71},"What is the serving size and caloric content of this recipe?",{"text":72,"@type":64},"One serving size is 1/8 of the recipe, which contains 70 calories.","https://schema.org",{"og:url":32,"og:type":75,"og:title":10,"og:site_name":45,"og:description":12},"article",{"robots":77,"canonical":32},"index,follow",{"doc_id":79,"site_id":7},402587,1790618674,{"code":4,"msg":82,"data":83},"success",[84,88,92,96,101,106,110,115,119,122,126],{"id":22,"doc_module":4,"doc_module_name":25,"category_name":85,"show_sort_weight":86,"slug":87},"Story & Novel",90,"story-novel",{"id":26,"doc_module":4,"doc_module_name":25,"category_name":89,"show_sort_weight":90,"slug":91},"Literature",80,"literature",{"id":33,"doc_module":4,"doc_module_name":25,"category_name":93,"show_sort_weight":94,"slug":95},"Exam",70,"exam",{"id":97,"doc_module":4,"doc_module_name":25,"category_name":98,"show_sort_weight":99,"slug":100},5,"Comic",60,"comic",{"id":102,"doc_module":4,"doc_module_name":25,"category_name":103,"show_sort_weight":104,"slug":105},6,"Technology",50,"technology",{"id":107,"doc_module":4,"doc_module_name":25,"category_name":29,"show_sort_weight":108,"slug":109},7,40,"healthcare",{"id":111,"doc_module":4,"doc_module_name":25,"category_name":112,"show_sort_weight":113,"slug":114},8,"Research & Report",30,"research-report",{"id":55,"doc_module":4,"doc_module_name":25,"category_name":116,"show_sort_weight":117,"slug":118},"Religion & Spirituality",20,"religion-spirituality",{"id":117,"doc_module":4,"doc_module_name":25,"category_name":120,"show_sort_weight":117,"slug":121},"World Cup","world-cup",{"id":123,"doc_module":4,"doc_module_name":25,"category_name":124,"show_sort_weight":123,"slug":125},10,"Lifestyle","lifestyle",{"id":127,"doc_module":4,"doc_module_name":25,"category_name":128,"show_sort_weight":97,"slug":129},19,"General","general",{"code":4,"msg":82,"data":131},{"doc_id":79,"user_id":132,"nickname":42,"user_avatar":133,"doc_module":4,"category_id":107,"category_name":29,"doc_title":10,"doc_description":12,"doc_content":134,"file_id":135,"file_url":136,"file_type":137,"file_size":138,"view_count":55,"is_deleted":4,"is_public":22,"is_downloadable":22,"audit_status":22,"page_count":22,"language":139,"language_code":8,"site_id":7,"html_lang":8,"table_of_contents":140,"faqs":141,"seo_title":142,"seo_description":12,"update_tm":143,"read_time":30,"preview_page_count":4},962090760266,"https://ap-avatar.wpscdn.com/davatar_276721f389ce27ea32af1340a28f341c","Cheesy Roasted Cauliflower  \nScan for interactive recipe  \nServes: 8  \nPrep: 5 minutes | Cook: 35 minutes  \nINGREDIENTS  \n• 1 head of cauliflower, cut in small pieces  \n• 2 tablespoons olive or canola oil  \n• 1/4 teaspoon each salt and pepper  \n• 1/2 cup shredded parmesan cheese  \nDIRECTIONS  \n1. Preheat oven to 450 􀁱 F.  \n2. Cut cauliflower florets off of stem.  \nDiscard stem, and wash and dry florets.  \n3. Place cauliflower in a large bowl. Add oil and mix well. Season with salt and pepper.  \n4. Spread cauliflower on a large baking sheet. Bake for 15-20 minutes, or until cauliflower start to soften and brown.  \n5. Sprinkle with cheese and roast for an additional 5-10 minutes.  \nNotes:  \n• Make it your own by adding seasonings like garlic powder, curry powder or balsamic vinegar before roasting cauliflower.  \n• Adding fresh herbs like parsley or cilantro after cooking adds color and flavor.  \n| Nutrition Information |  |\n| --- | --- |\n| Serving size: 1/8 of recipe |  |\n| Calories | 70 |\n| Total fat | 5 g |\n| Saturated fat | 1 g |\n| Cholesterol | 4 mg |\n| Sodium | 171 mg |\n| Carbohydrates | 4 g |\n| Fiber | 1 g |\n| Sugar | 1 g |\n| Protein | 3 g |\n\nRecipe source: University of Maryland Extension  \nGREATER CHICAGO FOOD DEPOSITORY [chicagosfoodbank.org | BancoDeAlimentosChicago.org](chicagosfoodbank.org | BancoDeAlimentosChicago.org)","cbCaivqy1TQSn73w","https://ap.wps.com/l/cbCaivqy1TQSn73w","pdf",331081,"English","# Ingredients\n# Directions\n# Nutrition Information","[{\"question\":\"What temperature should the oven be set to for roasting the cauliflower?\",\"answer\":\"The oven should be preheated to 450 degrees Fahrenheit.\"},{\"question\":\"How can I customize the flavor of the roasted cauliflower?\",\"answer\":\"You can add seasonings like garlic powder, curry powder, or balsamic vinegar before roasting, or finish the dish with fresh herbs like parsley or cilantro for added color and flavor.\"},{\"question\":\"What is the serving size and caloric content of this recipe?\",\"answer\":\"One serving size is 1/8 of the recipe, which contains 70 calories.\"}]","Cheesy Roasted Cauliflower - Recipe | PDF",1790532007]