[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"detail-sidebar-cat-0-en-105":3,"doc-seo-401319-105":59,"doc-detail-401319-en":130},{"code":4,"msg":5,"data":6},0,"success",[7,13,18,23,28,33,38,43,48,51,55],{"id":8,"doc_module":4,"doc_module_name":9,"category_name":10,"show_sort_weight":11,"slug":12},1,"Document","Story & Novel",90,"story-novel",{"id":14,"doc_module":4,"doc_module_name":9,"category_name":15,"show_sort_weight":16,"slug":17},2,"Literature",80,"literature",{"id":19,"doc_module":4,"doc_module_name":9,"category_name":20,"show_sort_weight":21,"slug":22},4,"Exam",70,"exam",{"id":24,"doc_module":4,"doc_module_name":9,"category_name":25,"show_sort_weight":26,"slug":27},5,"Comic",60,"comic",{"id":29,"doc_module":4,"doc_module_name":9,"category_name":30,"show_sort_weight":31,"slug":32},6,"Technology",50,"technology",{"id":34,"doc_module":4,"doc_module_name":9,"category_name":35,"show_sort_weight":36,"slug":37},7,"Healthcare",40,"healthcare",{"id":39,"doc_module":4,"doc_module_name":9,"category_name":40,"show_sort_weight":41,"slug":42},8,"Research & Report",30,"research-report",{"id":44,"doc_module":4,"doc_module_name":9,"category_name":45,"show_sort_weight":46,"slug":47},9,"Religion & Spirituality",20,"religion-spirituality",{"id":46,"doc_module":4,"doc_module_name":9,"category_name":49,"show_sort_weight":46,"slug":50},"World Cup","world-cup",{"id":52,"doc_module":4,"doc_module_name":9,"category_name":53,"show_sort_weight":52,"slug":54},10,"Lifestyle","lifestyle",{"id":56,"doc_module":4,"doc_module_name":9,"category_name":57,"show_sort_weight":24,"slug":58},19,"General","general",{"code":4,"msg":60,"data":61},"ok",{"site_id":62,"language":63,"slug":64,"title":65,"keywords":66,"description":67,"schema_data":68,"social_meta":123,"head_meta":125,"extra_data":127,"updated_unix":129},105,"en","broccolini-baby-broccoli-hummus-recipe","BROCCOLINI baby broccoli Hummus - Recipe","","This document provides a detailed recipe for preparing BROCCOLINI baby broccoli hummus, a nutritious and flavorful dip. It outlines the necessary ingredients, including fresh baby broccoli, chickpeas, tahini, and aromatic seasonings, followed by a clear, step-by-step method for roasting the vegetables and blending the mixture. Additionally, the guide includes a comprehensive nutritional breakdown per serving, highlighting the fiber, protein, and essential mineral content of this healthy, plant-based dish.",{"@graph":69,"@context":122},[70,84,105],{"@type":71,"itemListElement":72},"BreadcrumbList",[73,77,79,82],{"item":74,"name":75,"@type":76,"position":8},"https://docshare.wps.com","Home","ListItem",{"item":78,"name":9,"@type":76,"position":14},"https://docshare.wps.com/document/",{"item":80,"name":35,"@type":76,"position":81},"https://docshare.wps.com/document/healthcare/",3,{"item":83,"name":65,"@type":76,"position":19},"https://docshare.wps.com/document/broccolini-baby-broccoli-hummus-recipe/401319/",{"url":83,"name":65,"@type":85,"image":86,"author":91,"headline":65,"publisher":94,"fileFormat":97,"inLanguage":63,"description":67,"dateModified":98,"datePublished":99,"encodingFormat":97,"isAccessibleForFree":100,"interactionStatistic":101},"DigitalDocument",{"url":87,"@type":88,"width":89,"height":90},"https://docshare.wps.com/thumbnails/broccolini-baby-broccoli-hummus-recipe/401319.png","ImageObject",300,407,{"name":92,"@type":93},"Anna Hans","Person",{"url":74,"name":95,"@type":96},"DocShare","Organization","application/pdf","2026-10-31","2026-09-27",true,{"@type":102,"interactionType":103,"userInteractionCount":39},"InteractionCounter",{"@type":104},"ViewAction",{"@type":106,"mainEntity":107},"FAQPage",[108,114,118],{"name":109,"@type":110,"acceptedAnswer":111},"What are the main steps to prepare BROCCOLINI baby broccoli hummus?","Question",{"text":112,"@type":113},"The process involves roasting seasoned chopped baby broccoli at 375°F until tender, cooling it, and then blending it in a food processor with chickpeas, tahini, lemon juice, garlic, and olive oil until smooth.","Answer",{"name":115,"@type":110,"acceptedAnswer":116},"How long does it take to prepare this recipe?",{"text":117,"@type":113},"The total preparation and cooking time for the hummus is approximately 35 minutes, with 10 minutes allocated for preparation and 12-15 minutes for roasting.",{"name":119,"@type":110,"acceptedAnswer":120},"What is the nutritional profile per serving for this hummus?",{"text":121,"@type":113},"Each 218g serving contains 170 calories, 7g of fat, 20g of carbohydrates (including 6g of dietary fiber), and 9g of protein.","https://schema.org",{"og:url":83,"og:type":124,"og:title":65,"og:site_name":95,"og:description":67},"article",{"robots":126,"canonical":83},"index,follow",{"doc_id":128,"site_id":62},401319,1790673939,{"code":4,"msg":5,"data":131},{"doc_id":128,"user_id":132,"nickname":92,"user_avatar":133,"doc_module":4,"category_id":34,"category_name":35,"doc_title":65,"doc_description":67,"doc_content":134,"file_id":135,"file_url":136,"file_type":137,"file_size":138,"view_count":39,"is_deleted":4,"is_public":8,"is_downloadable":8,"audit_status":8,"page_count":8,"language":139,"language_code":63,"site_id":62,"html_lang":63,"table_of_contents":140,"faqs":141,"seo_title":142,"seo_description":67,"update_tm":143,"read_time":81,"preview_page_count":4},5909892332657,"https://ap-avatar.wpscdn.com/davatar_994ba38a5ba835b3df7d355c54d3ed8d","BROCCOLINI® baby broccoli Hummus  \nServings Calories Prep Time Total Time Skill Level  \n6 170 10 minutes 35 minutes Easy  \nIngredients  \n4 bunches BROCCOLINI® baby broccoli (about 25-30 stacks)  \n4 tablespoons olive oil, divided in half  \n1 tablespoon za’atar ¼ cup tahini  \n2 tablespoon lemon juice, fresh  \n1 garlic clove  \n1 (16 ounce) can chickpeas (including the liquid)¼ cup water  \nSalt, to taste  \nThe Method  \nPreheat oven to 375°F.  \nChop BROCCOLINI® baby broccoli (including stems) in thirds with a result of 6 cups of chopped BROCCOLINI® baby broccoli then season with 2 tablespoons olive oil, za’atar, and salt.  \nPlace BROCCOLINI® baby broccoli on baking sheet with ¼ cup water. Roast BROCCOLINI® baby broccoli in oven until florets start to brown and stems begin to soften, about 12-15 minutes. Set aside and allow BROCCOLINI® baby broccoli to cool to room temperature.  \nIn a food processor, combine chopped BROCCOLINI® baby broccoli and remaining ingredients (except olive oil) and blend until mostly smooth. Stop and scrape down sides, blend again and slowly stream in about 2 tablespoons olive oil.  \nTaste and season with salt and more lemon juice as needed.  \nDrizzle with a bit of olive oil to serve.  \nNutrition Facts  \nServing Size: 218g l Servings: 6  \nAmount Per Serving  \nCalories 170 | Total Fat 7g (sat fat 1g trans 0g) l Cholesterol 0mg l Sodium 960mg l Total Carbohydrate 20g | Dietary Fiber 6g l Sugars 4g l Protein 9g l Vitamin D 0% l Calcium 8% l Iron 15% | Potassium 10%  \nFor more great [recipes visit www.veggiesmadeeasy.com/foodservice](recipes visit www.veggiesmadeeasy.com/foodservice) © 2018 Mann Packing Co., Inc. All rights reserved","cbCainWStIy8Jmh9","https://ap.wps.com/l/cbCainWStIy8Jmh9","pdf",859394,"English","# Recipe Overview\n## Ingredients\n## The Method\n## Nutrition Facts","[{\"question\":\"What are the main steps to prepare BROCCOLINI baby broccoli hummus?\",\"answer\":\"The process involves roasting seasoned chopped baby broccoli at 375°F until tender, cooling it, and then blending it in a food processor with chickpeas, tahini, lemon juice, garlic, and olive oil until smooth.\"},{\"question\":\"How long does it take to prepare this recipe?\",\"answer\":\"The total preparation and cooking time for the hummus is approximately 35 minutes, with 10 minutes allocated for preparation and 12-15 minutes for roasting.\"},{\"question\":\"What is the nutritional profile per serving for this hummus?\",\"answer\":\"Each 218g serving contains 170 calories, 7g of fat, 20g of carbohydrates (including 6g of dietary fiber), and 9g of protein.\"}]","BROCCOLINI baby broccoli Hummus - Recipe | PDF",1790518877]