[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"doc-detail-149254-en":3,"doc-seo-149254-105":30,"detail-sidebar-cat-0-en-105":94},{"code":4,"msg":5,"data":6},0,"success",{"doc_id":7,"user_id":8,"nickname":9,"user_avatar":10,"doc_module":4,"category_id":11,"category_name":12,"doc_title":13,"doc_description":14,"doc_content":15,"file_id":16,"file_url":17,"file_type":18,"file_size":19,"view_count":20,"is_deleted":4,"is_public":21,"is_downloadable":21,"audit_status":21,"page_count":21,"language":22,"language_code":23,"site_id":24,"html_lang":23,"table_of_contents":25,"faqs":26,"seo_title":27,"seo_description":14,"update_tm":28,"read_time":29},149254,8814010472675,"Xiajie","https://avatar.qwps.com/avatar/WGlhamll",4,"Exam","BJJ FIT METHOD - World Belt Exam - Practice and Assessment","BJJ FIT METHOD World Belt Exam is a structured assessment covering core jiu-jitsu skill categories across belt levels. The evaluation includes falling techniques with and without gi, guard passes from open and closed guard, dynamic and connected attacks, and transitions between positions. It also tests dynamic self-defense fundamentals, defense against common submissions and counters, and dynamic position escapes. Scoring emphasizes progression for blue, purple, brown, and black belts through both techniques and teaching-sport rule knowledge.","BJJ FIT METHODWORLD BELT EXAM  \n\n| Techn | iques | Blue | Purple | Brown | Black |\n| --- | --- | --- | --- | --- | --- |\n| Falls | With gi | 3 | 5 | 6 | 8 |\n|  | Without gi | 2 | 4 | 5 | 6 |\n| Guard Passes | Open guard | 2 | 3 | 4 | 5 |\n|  | Closed guard | 2 | 3 | 4 | 5 |\n| Attacks ( Dynamic and Connected) | In the guard pass | 2 | 3 | 5 | 6 |\n|  | Open guard | 3 | 4 | 5 | 6 |\n|  | Closed guard | 3 | 4 | 5 | 6 |\n|  | Side control | 3 | 4 | 6 | 8 |\n|  | Mount position | 3 | 4 | 6 | 8 |\n|  | Knee on belly | 3 | 4 | 6 | 8 |\n|  | On the back | 3 | 4 | 6 | 8 |\n|  | Of four supports | 2 | 3 | 5 | 6 |\n| Modern Jiu-Jitsu² |  | 1 | 2 | 3 | 5 |\n| Open Guard | Sweeps | 2 | 3 | 4 | 6 |\n| Closed Guard | Sweeps | 2 | 3 | 4 | 6 |\n| Half Guard ( Dynamic) | Passes | 2 | 3 | 4 | 5 |\n|  | Attacks from the top | 2 | 3 | 4 | 5 |\n|  | Attacks from the bottom | 2 | 3 | 4 | 5 |\n|  | Sweeps | 2 | 3 | 4 | 5 |\n| Transitions ( Dynamic) | Position transitions | 3 | 4 | 6 | 8 |\n| Self-Defense ( Dynamic)¹ | Positions | 4 | 6 | 10 | 15 |\n| Defense against Strikes | Triangle | 1 | 2 | 3 | 3 |\n|  | Arm-lock from mount | 1 | 1 | 2 | 2 |\n|  | Arm-lock from closed guard | 1 | 1 | 2 | 2 |\n|  | Omoplata | 1 | 1 | 2 | 2 |\n|  | Biceps lock | - | - | 1 | 1 |\n|  | Kata-gatame | 1 | 1 | 1 | 1 |\n|  | Strangulation | 1 | 2 | 3 | 3 |\n|  | Kimura | 1 | 1 | 2 | 2 |\n|  | Foot lock | 1 | 1 | 3 | 3 |\n|  | Guillotine | 1 | 1 | 2 | 2 |\n|  | Spinning sweeps | 1 | 2 | 2 | 2 |\n| Position Escapes ( Dynamic) | Mount position | 1 | 2 | 3 | 3 |\n|  | Immobilization | 1 | 2 | 3 | 3 |\n|  | Knee on belly | 1 | 2 | 3 | 3 |\n|  | On the back | 1 | 2 | 3 | 3 |\n|  | On all fours | 1 | 2 | 3 | 3 |\n| Chaining Techniques | Free | 3 | 5 | 7 | 10 |\n| Basics of No Holds Barred |  | 3 | 5 | 7 | 10 |\n| Characteristic (Strong) Student Positions³ |  | - | 1 | 2 | 3 |\n| Teaching Principles + Sport Jiu-Jitsu⁴ |  | Basic\u003Cbr>rules | Basic\u003Cbr>rules | Basic\u003Cbr>rules | Complete |\n\n¹ Self-Defense: The instructor will place the student in random situations related to the topic, and the student will have to demonstrate personal defense techniques.  \n² Modern Jiu-Jitsu: Demonstration of advanced techniques, such as deep half guard, inverted half guard, guard using the lapel, berimbolo, guard pass with leg-drag, etc.  \n³ The student must demonstrate and explain their signature positions, that is, positions they execute well and are already integrated into their game.  \n⁴ Sport Jiu-Jitsu: Explanation of the rules of sport Jiu-Jitsu, such as scoring, prohibited moves, etc., in accordance with the official rules of the CBJJ.","cbCaiijFFFHysHNS","https://ap.wps.com/l/cbCaiijFFFHysHNS","pdf",244958,2,1,"English","en",105,"# Falls\n## Falls with gi / Falls without gi\n# Guard Passes\n## Open guard / Closed guard\n# Attacks (Dynamic and Connected)\n## In the guard pass / Side control / Mount / Knee on belly / On the back\n# Modern Jiu-Jitsu / Open Guard Sweeps / Closed Guard Sweeps\n# Half Guard (Dynamic)\n## Passes / Attacks from top / Attacks from bottom / Sweeps\n# Transitions (Dynamic)\n## Position transitions\n# Self-Defense (Dynamic)\n## Positions\n# Defense against Strikes\n## Triangle / Arm-lock options / Omoplata / Biceps lock / Kata-gatame / Chokes / Kimura / Foot lock / Guillotine / Spinning sweeps\n# Position Escapes (Dynamic)\n## Mount / Immobilization / Knee on belly / On the back / On all fours\n# Chaining Techniques / Basics of No Holds Barred\n# Characteristic Student Positions / Teaching Principles + Sport Jiu-Jitsu","[{\"question\":\"What categories of techniques are assessed in the World Belt Exam?\",\"answer\":\"The exam evaluates falls, guard passes, dynamic and connected attacks, position transitions, dynamic self-defense, defense against strikes and submissions, and dynamic position escapes.\"},{\"question\":\"How does the exam distinguish between with-gi and without-gi falling practice?\",\"answer\":\"Falls are tested separately for with gi and without gi, with each belt level receiving its own expected progression values.\"},{\"question\":\"What is required for Modern Jiu-Jitsu and Sport Jiu-Jitsu parts of the exam?\",\"answer\":\"Modern Jiu-Jitsu focuses on demonstration of advanced techniques, while Sport Jiu-Jitsu requires explanation of scoring and prohibited moves according to official CBJJ rules.\"}]","BJJ FIT METHOD - World Belt Exam - Practice and Assessment | PDF",1787797201,3,{"code":4,"msg":31,"data":32},"ok",{"site_id":24,"language":23,"slug":33,"title":13,"keywords":34,"description":14,"schema_data":35,"social_meta":89,"head_meta":91,"extra_data":93,"updated_unix":28},"bjj-fit-method-world-belt-exam-practice-and-assessment","",{"@graph":36,"@context":88},[37,51,71],{"@type":38,"itemListElement":39},"BreadcrumbList",[40,44,47,49],{"item":41,"name":42,"@type":43,"position":21},"https://docshare.wps.com","Home","ListItem",{"item":45,"name":46,"@type":43,"position":20},"https://docshare.wps.com/document/","Document",{"item":48,"name":12,"@type":43,"position":29},"https://docshare.wps.com/document/exam/",{"item":50,"name":13,"@type":43,"position":11},"https://docshare.wps.com/document/bjj-fit-method-world-belt-exam-practice-and-assessment/149254/",{"url":50,"name":13,"@type":52,"image":53,"author":58,"headline":13,"publisher":60,"fileFormat":63,"inLanguage":23,"description":14,"dateModified":64,"datePublished":65,"encodingFormat":63,"isAccessibleForFree":66,"interactionStatistic":67},"DigitalDocument",{"url":54,"@type":55,"width":56,"height":57},"https://docshare.wps.com/thumbnails/bjj-fit-method-world-belt-exam-practice-and-assessment/149254.png","ImageObject",300,407,{"name":9,"@type":59},"Person",{"url":41,"name":61,"@type":62},"DocShare","Organization","application/pdf","2026-09-12","2026-08-27",true,{"@type":68,"interactionType":69,"userInteractionCount":20},"InteractionCounter",{"@type":70},"ViewAction",{"@type":72,"mainEntity":73},"FAQPage",[74,80,84],{"name":75,"@type":76,"acceptedAnswer":77},"What categories of techniques are assessed in the World Belt Exam?","Question",{"text":78,"@type":79},"The exam evaluates falls, guard passes, dynamic and connected attacks, position transitions, dynamic self-defense, defense against strikes and submissions, and dynamic position escapes.","Answer",{"name":81,"@type":76,"acceptedAnswer":82},"How does the exam distinguish between with-gi and without-gi falling practice?",{"text":83,"@type":79},"Falls are tested separately for with gi and without gi, with each belt level receiving its own expected progression values.",{"name":85,"@type":76,"acceptedAnswer":86},"What is required for Modern Jiu-Jitsu and Sport Jiu-Jitsu parts of the exam?",{"text":87,"@type":79},"Modern Jiu-Jitsu focuses on demonstration of advanced techniques, while Sport Jiu-Jitsu requires explanation of scoring and prohibited moves according to official CBJJ rules.","https://schema.org",{"og:url":50,"og:type":90,"og:title":13,"og:site_name":61,"og:description":14},"article",{"robots":92,"canonical":50},"index,follow",{"doc_id":7,"site_id":24},{"code":4,"msg":5,"data":95},[96,100,104,107,112,117,122,127,132,135,139],{"id":21,"doc_module":4,"doc_module_name":46,"category_name":97,"show_sort_weight":98,"slug":99},"Story & Novel",90,"story-novel",{"id":20,"doc_module":4,"doc_module_name":46,"category_name":101,"show_sort_weight":102,"slug":103},"Literature",80,"literature",{"id":11,"doc_module":4,"doc_module_name":46,"category_name":12,"show_sort_weight":105,"slug":106},70,"exam",{"id":108,"doc_module":4,"doc_module_name":46,"category_name":109,"show_sort_weight":110,"slug":111},5,"Comic",60,"comic",{"id":113,"doc_module":4,"doc_module_name":46,"category_name":114,"show_sort_weight":115,"slug":116},6,"Technology",50,"technology",{"id":118,"doc_module":4,"doc_module_name":46,"category_name":119,"show_sort_weight":120,"slug":121},7,"Healthcare",40,"healthcare",{"id":123,"doc_module":4,"doc_module_name":46,"category_name":124,"show_sort_weight":125,"slug":126},8,"Research & Report",30,"research-report",{"id":128,"doc_module":4,"doc_module_name":46,"category_name":129,"show_sort_weight":130,"slug":131},9,"Religion & Spirituality",20,"religion-spirituality",{"id":130,"doc_module":4,"doc_module_name":46,"category_name":133,"show_sort_weight":130,"slug":134},"World Cup","world-cup",{"id":136,"doc_module":4,"doc_module_name":46,"category_name":137,"show_sort_weight":136,"slug":138},10,"Lifestyle","lifestyle",{"id":140,"doc_module":4,"doc_module_name":46,"category_name":141,"show_sort_weight":108,"slug":142},19,"General","general"]