[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"doc-detail-115181-en":3,"doc-seo-115181-105":31,"detail-sidebar-cat-0-en-105":93},{"code":4,"msg":5,"data":6},0,"success",{"doc_id":7,"user_id":8,"nickname":9,"user_avatar":10,"doc_module":4,"category_id":11,"category_name":12,"doc_title":13,"doc_description":14,"doc_content":15,"file_id":16,"file_url":17,"file_type":18,"file_size":19,"view_count":20,"is_deleted":4,"is_public":21,"is_downloadable":21,"audit_status":21,"page_count":22,"language":23,"language_code":24,"site_id":25,"html_lang":24,"table_of_contents":26,"faqs":27,"seo_title":28,"seo_description":14,"update_tm":29,"read_time":30},115181,13056712833777,"Logic","https://ap-avatar.wpscdn.com/davatar_29158cc5080c5b710cf443261637dec0",10,"Lifestyle","Bella UK - 21 July 2026 - Issue 28","21 July 2026 issue 28 of Bella UK covers celebrity news, cover stories, and real-life testimonies alongside lifestyle and beauty content. The magazine features interviews and dramatic headlines, including relationship and family revelations, weight-loss and health journeys, and cancer-related experiences. It also includes fashion spotlights, summer wardrobe ideas, bronzing and skin-care essentials, cookery and seasonal recipes, puzzles and quizzes, travel notes, TV gossip, and a highlight on BBC Proms and classical music festival coverage.","21 JULY 2026 l ISSUE 28 l £1.90 Spain €4.75, Canary Islands €4.75  \nCHEERS!  \n£3 AASSpppprrttoozz!ll!  \n*Ts & Cs apply  \nNADIA‘I lie everyday in my marriage’  \nRUTH’SHAPPY TEARS send a clear message to Eamonn  \nSHOCK REAL LIFE‘My best friend stole my baby’s dead body’  \nSSII22ZZ00E SSII11ZZ00E  \nHARRY TELLS MEGHAN  \n‘IT’S BREAKING MY HEART!’  \nLatest bombshell ‘could be the final straw’ for the ccouple  \nDIET  \n–‘7st IRAACCnLLEEee – now I can walk again’  \nLET THE SUNSHINE!  \nHOW  \nTO  \nSLEEP  \nIN THE  \nHEAT  \nBARGAIN BRONZERS  \nSPICY FASHION from £3.90  \n6 PAGES OF PUZZLES • SUMMER PUD RECIPES  \nwe’ve got you covered  \nA magazine subscription makes the perfect gift, or a treat just for you.  \nEnjoy free UK delivery or instant digital access, hassle free.  \nSCAN HERE  \nSAVE  \nON SHOP PRICES  \nthis week in bella  \nSummer of Symphony  \nThe BBC is back with its celebration of the classics…  \nBrace yourself for the world’s  \nbiggest classical music festival, as BBC Proms returns to the Royal Albert Hall.  \nThe musical fiesta kicks off on 17 July, and will be hosted by news presenter Katie Derham and comedian Nick Mohammed.  \nWith various themes ensuring there’s something for every music fan, The Relaxed Prom offers an informal, Transatlantic-themed matinee, and there are even two Horrible Science concerts available for children.  \nThis season features a wide range of music and artists, with well-loved songs from Disney composer Alan Menken, as well as the psychedelic folk-rock sound of Altın Gün. The festival will also pay tribute to music legends like Marvin Gaye and Miles Davis, and bring back its famous concert of theme songs from the James Bond films.  \nKatie – who has hosted the Proms for 16 years – says,‘I’m looking forward to seeing new audiences in the hall for the  \ncelebrations of Marvin Gaye, Miles Davies and Paul Simon’s Graceland.’ Describing the season in three words, she calls it,‘Joyful, surprising and excellent.’  \nFor first-timers, Nick says,‘There’s something for everyone, Expect some refreshing takes on big classics.’  \n• BBC Proms will be broadcast on BBC Radio 3 and BBC Sounds from 17 July, with select concerts available to watch on BBC iPlayer  \nP34 P26  \nP44 P25  \nFIND US ON...  \n[facebook.com/](facebook.com/)  \nbellamagazineUK  \n[twitter.com/](twitter.com/)  \nbellamagazineUK  \n[instagram.com/](instagram.com/)  \nbellamagazineUK  \nCeleb news & gossip  \n6 Emma Willis’s Strictly shape-up, plus lots more celeb gossip  \n8 COVER STORY Heartbroken Harry‘more alone than ever’  \n10 COVER STORY Ruth tells Eamonn:‘Your children still love me’  \n12 COVER STORY Nadia Sawalha:‘I lie every day in my marriage’  \n50 Katherine Kelly and Eve Myles chat about the return of their dark crime drama, The Crow Girl  \n58 Celebs who love getting in the saddle  \nReal life reads  \n16 COVER STORY ‘My best friend stole my dead baby’  \n18 COVER STORY ‘After losing 7st, I no longer need a wheelchair’  \n42 ‘Cancer stole my soulmate when he was just 39’  \nLook & feelgood  \n4 Ace styles from Wimbeldon  \n21 COVER STORY Spicy tones foryour summer wardrobe  \n25 Ocean-inspired accessories  \n26 Summer skin saviours  \n29 COVER STORY Bronzing beauty essentials  \n30 COVER STORY 21 anti-ageing diet hacks  \n33 The tasty trends in the foodie world  \nLifestyle  \n34 COVER STORY Cookery: Sunshine puddings  \n36 COVER STORY Better health: Improve your warm-weather sleep  \n38 Home trends: High-street heroes  \n46 Travel: Chic coastal stays Don’t miss  \n15 Bella debate: Is work experience a waste of time?  \n47 COVER STORY Bella Bargains: Geta £3 Aperol Spritz at Ask Italian  \n44 Kate Medlin offers advice  \n45 Horoscopes  \n48 TV gossip, films, books and more  \n52 COVER STORY Prize puzzlesand fun quizzes  \nBy Ramla Jey lani , Pictures Alamy, BBC. Cover credits: PA Images / Alamy Stock Photo, Getty, Shutterstock, Joseph Montezinos  \n[bellamagazine.co.uk](bellamagazine.co.uk) Bella 3  \nstyle week  \nOtiMabuse  \nPro dancer Oti, 35, looked beautiful in an emerald off-t","cbCaib7UKNx3RLKn","https://ap.wps.com/l/cbCaib7UKNx3RLKn","pdf",36959110,9,1,60,"English","en",105,"# Cheers!\n## Celebrity news & gossip\n### Cover stories\n### Real life reads\n# Look & feelgood\n## Styles and fashion\n## Beauty essentials\n# Lifestyle\n## Cookery: Sunshine puddings\n## Better health: Improve warm-weather sleep\n## Travel and home trends\n# TV, films, books & more","[{\"question\":\"What kinds of stories are featured in this Bella UK issue?\",\"answer\":\"The issue combines celebrity news and gossip with multiple cover stories and real-life reads, plus wellness, fashion, beauty, and lifestyle features.\"},{\"question\":\"What lifestyle and beauty topics does the magazine cover?\",\"answer\":\"It includes fashion for summer, bronzing and skin saviours, diet and anti-ageing tips, and guidance on warm-weather sleep.\"},{\"question\":\"Does the issue include entertainment or media highlights beyond celebrity gossip?\",\"answer\":\"Yes. It contains TV gossip and book/film mentions, and it also features a Proms section covering classical music festival highlights and programming details.\"}]","Bella UK - 21 July 2026 - Issue 28 | PDF",1785470172,92,{"code":4,"msg":32,"data":33},"ok",{"site_id":25,"language":24,"slug":34,"title":13,"keywords":35,"description":14,"schema_data":36,"social_meta":88,"head_meta":90,"extra_data":92,"updated_unix":29},"bella-uk-21-july-2026-issue-28","",{"@graph":37,"@context":87},[38,55,70],{"@type":39,"itemListElement":40},"BreadcrumbList",[41,45,49,52],{"item":42,"name":43,"@type":44,"position":21},"https://docshare.wps.com","Home","ListItem",{"item":46,"name":47,"@type":44,"position":48},"https://docshare.wps.com/document/","Document",2,{"item":50,"name":12,"@type":44,"position":51},"https://docshare.wps.com/document/lifestyle/",3,{"item":53,"name":13,"@type":44,"position":54},"https://docshare.wps.com/document/bella-uk-21-july-2026-issue-28/115181/",4,{"url":53,"name":13,"@type":56,"author":57,"headline":13,"publisher":59,"fileFormat":62,"inLanguage":24,"description":14,"dateModified":63,"datePublished":64,"encodingFormat":62,"isAccessibleForFree":65,"interactionStatistic":66},"DigitalDocument",{"name":9,"@type":58},"Person",{"url":42,"name":60,"@type":61},"DocShare","Organization","application/pdf","2026-08-25","2026-07-31",true,{"@type":67,"interactionType":68,"userInteractionCount":20},"InteractionCounter",{"@type":69},"ViewAction",{"@type":71,"mainEntity":72},"FAQPage",[73,79,83],{"name":74,"@type":75,"acceptedAnswer":76},"What kinds of stories are featured in this Bella UK issue?","Question",{"text":77,"@type":78},"The issue combines celebrity news and gossip with multiple cover stories and real-life reads, plus wellness, fashion, beauty, and lifestyle features.","Answer",{"name":80,"@type":75,"acceptedAnswer":81},"What lifestyle and beauty topics does the magazine cover?",{"text":82,"@type":78},"It includes fashion for summer, bronzing and skin saviours, diet and anti-ageing tips, and guidance on warm-weather sleep.",{"name":84,"@type":75,"acceptedAnswer":85},"Does the issue include entertainment or media highlights beyond celebrity gossip?",{"text":86,"@type":78},"Yes. It contains TV gossip and book/film mentions, and it also features a Proms section covering classical music festival highlights and programming details.","https://schema.org",{"og:url":53,"og:type":89,"og:title":13,"og:site_name":60,"og:description":14},"article",{"robots":91,"canonical":53},"index,follow",{"doc_id":7,"site_id":25},{"code":4,"msg":5,"data":94},[95,99,103,107,111,116,121,126,130,133,135],{"id":21,"doc_module":4,"doc_module_name":47,"category_name":96,"show_sort_weight":97,"slug":98},"Story & Novel",90,"story-novel",{"id":48,"doc_module":4,"doc_module_name":47,"category_name":100,"show_sort_weight":101,"slug":102},"Literature",80,"literature",{"id":54,"doc_module":4,"doc_module_name":47,"category_name":104,"show_sort_weight":105,"slug":106},"Exam",70,"exam",{"id":108,"doc_module":4,"doc_module_name":47,"category_name":109,"show_sort_weight":22,"slug":110},5,"Comic","comic",{"id":112,"doc_module":4,"doc_module_name":47,"category_name":113,"show_sort_weight":114,"slug":115},6,"Technology",50,"technology",{"id":117,"doc_module":4,"doc_module_name":47,"category_name":118,"show_sort_weight":119,"slug":120},7,"Healthcare",40,"healthcare",{"id":122,"doc_module":4,"doc_module_name":47,"category_name":123,"show_sort_weight":124,"slug":125},8,"Research & Report",30,"research-report",{"id":20,"doc_module":4,"doc_module_name":47,"category_name":127,"show_sort_weight":128,"slug":129},"Religion & Spirituality",20,"religion-spirituality",{"id":128,"doc_module":4,"doc_module_name":47,"category_name":131,"show_sort_weight":128,"slug":132},"World Cup","world-cup",{"id":11,"doc_module":4,"doc_module_name":47,"category_name":12,"show_sort_weight":11,"slug":134},"lifestyle",{"id":136,"doc_module":4,"doc_module_name":47,"category_name":137,"show_sort_weight":108,"slug":138},19,"General","general"]