[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"detail-sidebar-cat-0-en-105":3,"doc-seo-404157-105":59,"doc-detail-404157-en":130},{"code":4,"msg":5,"data":6},0,"success",[7,13,18,23,28,33,38,43,48,51,55],{"id":8,"doc_module":4,"doc_module_name":9,"category_name":10,"show_sort_weight":11,"slug":12},1,"Document","Story & Novel",90,"story-novel",{"id":14,"doc_module":4,"doc_module_name":9,"category_name":15,"show_sort_weight":16,"slug":17},2,"Literature",80,"literature",{"id":19,"doc_module":4,"doc_module_name":9,"category_name":20,"show_sort_weight":21,"slug":22},4,"Exam",70,"exam",{"id":24,"doc_module":4,"doc_module_name":9,"category_name":25,"show_sort_weight":26,"slug":27},5,"Comic",60,"comic",{"id":29,"doc_module":4,"doc_module_name":9,"category_name":30,"show_sort_weight":31,"slug":32},6,"Technology",50,"technology",{"id":34,"doc_module":4,"doc_module_name":9,"category_name":35,"show_sort_weight":36,"slug":37},7,"Healthcare",40,"healthcare",{"id":39,"doc_module":4,"doc_module_name":9,"category_name":40,"show_sort_weight":41,"slug":42},8,"Research & Report",30,"research-report",{"id":44,"doc_module":4,"doc_module_name":9,"category_name":45,"show_sort_weight":46,"slug":47},9,"Religion & Spirituality",20,"religion-spirituality",{"id":46,"doc_module":4,"doc_module_name":9,"category_name":49,"show_sort_weight":46,"slug":50},"World Cup","world-cup",{"id":52,"doc_module":4,"doc_module_name":9,"category_name":53,"show_sort_weight":52,"slug":54},10,"Lifestyle","lifestyle",{"id":56,"doc_module":4,"doc_module_name":9,"category_name":57,"show_sort_weight":24,"slug":58},19,"General","general",{"code":4,"msg":60,"data":61},"ok",{"site_id":62,"language":63,"slug":64,"title":65,"keywords":66,"description":67,"schema_data":68,"social_meta":123,"head_meta":125,"extra_data":127,"updated_unix":129},105,"en","bariatric-meal-plan-high-protein-liquid-meal-plan-first-7-10-days-after-surgery","Bariatric Meal Plan - High Protein Liquid Meal Plan - First 7-10 Days After Surgery","","High Protein Liquid Meal Plan for the first 7-10 days after bariatric surgery, designed to support hydration, nutrition, and healing during the early post-operative period. Follow instructions to consume three 8-oz protein supplements daily, sip fluids throughout the day for at least 6–8 cups, and keep all foods smooth and liquid in texture. Avoid straws and alcohol; choose sugar-free, non-caffeinated, non-carbonated fluids. Includes recommended protein food options, sample daily schedule, and protein supplement recipes plus brand suggestions.",{"@graph":69,"@context":122},[70,84,105],{"@type":71,"itemListElement":72},"BreadcrumbList",[73,77,79,82],{"item":74,"name":75,"@type":76,"position":8},"https://docshare.wps.com","Home","ListItem",{"item":78,"name":9,"@type":76,"position":14},"https://docshare.wps.com/document/",{"item":80,"name":35,"@type":76,"position":81},"https://docshare.wps.com/document/healthcare/",3,{"item":83,"name":65,"@type":76,"position":19},"https://docshare.wps.com/document/bariatric-meal-plan-high-protein-liquid-meal-plan-first-7-10-days-after-surgery/404157/",{"url":83,"name":65,"@type":85,"image":86,"author":91,"headline":65,"publisher":94,"fileFormat":97,"inLanguage":63,"description":67,"dateModified":98,"datePublished":99,"encodingFormat":97,"isAccessibleForFree":100,"interactionStatistic":101},"DigitalDocument",{"url":87,"@type":88,"width":89,"height":90},"https://docshare.wps.com/thumbnails/bariatric-meal-plan-high-protein-liquid-meal-plan-first-7-10-days-after-surgery/404157.png","ImageObject",300,407,{"name":92,"@type":93},"McGucket","Person",{"url":74,"name":95,"@type":96},"DocShare","Organization","application/pdf","2026-10-29","2026-09-27",true,{"@type":102,"interactionType":103,"userInteractionCount":39},"InteractionCounter",{"@type":104},"ViewAction",{"@type":106,"mainEntity":107},"FAQPage",[108,114,118],{"name":109,"@type":110,"acceptedAnswer":111},"How many protein supplements should be consumed each day, and what is the serving size?","Question",{"text":112,"@type":113},"Consume three protein supplements daily, each with a serving size of 8 fluid ounces. Expect 30–60 minutes to consume each supplement.","Answer",{"name":115,"@type":110,"acceptedAnswer":116},"What fluid amount is recommended to maintain hydration after surgery?",{"text":117,"@type":113},"Aim for at least 48–64 oz. of fluids per day, including protein supplements and sipped water throughout the day. Dehydration is common after surgery, so stay hydrated.",{"name":119,"@type":110,"acceptedAnswer":120},"What types of liquids and foods are allowed or avoided on this plan?",{"text":121,"@type":113},"All foods must be smooth, liquid consistency. Avoid straws and alcohol, and choose sugar-free, non-caffeinated, non-carbonated fluids such as water, broth, decaf coffee/tea, herbal tea, sugar-free popsicles, and sugar-free gelatin.","https://schema.org",{"og:url":83,"og:type":124,"og:title":65,"og:site_name":95,"og:description":67},"article",{"robots":126,"canonical":83},"index,follow",{"doc_id":128,"site_id":62},404157,1791177507,{"code":4,"msg":5,"data":131},{"doc_id":128,"user_id":132,"nickname":92,"user_avatar":133,"doc_module":4,"category_id":34,"category_name":35,"doc_title":65,"doc_description":67,"doc_content":134,"file_id":135,"file_url":136,"file_type":137,"file_size":138,"view_count":39,"is_deleted":4,"is_public":8,"is_downloadable":8,"audit_status":8,"page_count":19,"language":139,"language_code":63,"site_id":62,"html_lang":63,"table_of_contents":140,"faqs":141,"seo_title":142,"seo_description":67,"update_tm":143,"read_time":52,"preview_page_count":4},1236954412713,"https://us-avatar.wpscdn.com/davatar_29158cc5080c5b710cf443261637dec0","HIGH PROTEIN LIQUID MEAL PLAN-FIRST 7-10 DAYS AFTER SURGERY  \n* The first meal plan after bariatric surgery is the High Protein Liquid Meal Plan.  \n* Follow these guidelines carefully to ensure adequate hydration, nutrition and to promote healing.  \n* Follow this meal plan until your next post-operative appointment at the Bariatric Surgery Center.  \n• CONSUME THREE PROTEIN SUPPLEMENTS DAILY. Expect that it will take 30-60 minutes to consume each protein supplement. If tolerated consume items from food list below in-between the protein supplements.  \n• KEEP HYDRATED!! At least (48-64 oz.) of fluid per day is required to maintain adequate hydration.  \nThis includes the protein supplements along with sipping water throughout the day. Dehydration is a common problem after surgery.  \n• All foods must be a smooth, liquid consistency. Appropriate foods for this meal plan are listed below.  \n• Avoid using straws and omit alcohol. All fluids must be sugar free and non-caffeinated.  \nFollow steps 1-3 outlined below to make appropriate food choices for the Liquid Meal Plan:  \nSTEP 1  \nSTEP 2  \nSTEP 3  \nYou will drink a protein supplement 3 times daily. The serving size is 8 fluid ounces. You can purchase ready-made protein supplements or make your own supplements. Recipes and supplement list are attached for your reference.  \nSip fluids throughout the day for a total of at least 6-8 cups daily  \nFor example: 24 oz. protein supplement daily + 3 OR MORE CUPS OF ADDITIONAL FLUIDS Recommended fluids are sugar-free, non-carbonated and decaffeinated such as:  \nWater-suggested to drink mostly plain water Broth  \nDecaf coffee/tea, unsweetened tea, any herbal tea  \nSugar-free popsicles  \nSugar-free gelatin  \nSugar free flavor sweetener in water  \nAs Tolerated  \nIn between protein supplements, select 1 item from the following Protein Food List (serving size: ¼- ½ cup)  \n• Soup: 98% fat-free condensed cream soups; prepare with fat-free or 1% milk; strain through a wire or mesh strainer before eating.  \n• Broth with 1 scoop unflavored protein powder  \n• Milk: fat-free or 1%  \n• Soymilk: plain or vanilla  \n• Lactaid milk: fat-free or 1%  \n• Smooth flavored light yogurt: low-fat (without fruit pieces, sweetened with sugar substitute)  \n• Yogurt: plain (unflavored), low-fat  \n• Greek yogurt: plain or smooth flavored yogurt,(without fruit pieces), low-fat, sweetened with sugar substitute  \n• Pudding homemade: made with low-fat milk, sugar-free or no added sugar (can use sugar-free pudding mix)  \n\n| Sample Meal Plan for Liquid High Protein Meal Plan\u003Cbr>(start eating within 1 hour of waking) |  |  |\n| --- | --- | --- |\n| Approximate Time | Food | Fluids |\n| 8:00 am | 1 Protein Supplement (8 oz.) | Drink an additional\u003Cbr>3 cups (24 oz.)\u003Cbr>or more\u003Cbr>of fluids throughout the day. |\n| 10:30 am | 1 item from Protein Food List |  |\n| 1:00 pm | 1 Protein Supplement (8 oz.) |  |\n| 3:00 pm | 1 item from Protein Food List |  |\n| 6:00 pm | 1 Protein Supplement (8 oz.) |  |\n\nSET A TIMER THOUGHOUT THE DAY TO REMIND YOURSELF TO EAT AND DRINK FLUIDS  \n\n| Protein Supplement Recipes |  |\n| --- | --- |\n| CREAMY MUSHROOM SOUP\u003Cbr>Purchase Amy’s Organic Cream of mushroom Soup Make soup per can directions (1 can mixed with 1 cup low fat milk ) Strain chunks\u003Cbr>- 3/4-1cup mushroom soup\u003Cbr>- 3/4-1 scoop plain protein powder\u003Cbr>Place prepared soup in mug and stir in protein powder or blend in blender. | BERRY LIGHT SHAKE\u003Cbr>-1/2 packet of a sugar free flavored sweetener (any flavor)\u003Cbr>-3-4 ice cubes\u003Cbr>-6 ounces of water\u003Cbr>-1 scoop of protein powder (plain or vanilla) Blend in a blender until smooth. |\n| HOT DECAFFEINATED COFFEE MOCHA SHAKE\u003Cbr>Place 1 scoop of unflavored protein powder into a clean dry mug. Add about 2 tbsp. of hot water and blend with a spoon into a smooth paste consistency.\u003Cbr>- Add 6-8 ounces of HOT decaffeinated coffee.\u003Cbr>- Add in 1 tsp of Unsweetened Cocoa powder\u003Cbr>*Sprinkle in stevia or monk fruit as desired\u003Cbr>Stir until you have a liquid consistency","cbCaibeCVXZsXyVe","https://ap.wps.com/l/cbCaibeCVXZsXyVe","pdf",558788,"English","# High Protein Liquid Meal Plan Guidelines\n## Protein Supplements and Hydration Requirements\n## Allowed Smooth Liquid Foods\n## Sample Daily Schedule\n## Protein Supplement Recipes and Guidelines","[{\"question\":\"How many protein supplements should be consumed each day, and what is the serving size?\",\"answer\":\"Consume three protein supplements daily, each with a serving size of 8 fluid ounces. Expect 30–60 minutes to consume each supplement.\"},{\"question\":\"What fluid amount is recommended to maintain hydration after surgery?\",\"answer\":\"Aim for at least 48–64 oz. of fluids per day, including protein supplements and sipped water throughout the day. Dehydration is common after surgery, so stay hydrated.\"},{\"question\":\"What types of liquids and foods are allowed or avoided on this plan?\",\"answer\":\"All foods must be smooth, liquid consistency. Avoid straws and alcohol, and choose sugar-free, non-caffeinated, non-carbonated fluids such as water, broth, decaf coffee/tea, herbal tea, sugar-free popsicles, and sugar-free gelatin.\"}]","Bariatric Meal Plan - High Protein Liquid Meal Plan - First 7-10 Days After Surgery | PDF",1790546082]