[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"detail-sidebar-cat-0-en-105":3,"doc-seo-405192-105":59,"doc-detail-405192-en":130},{"code":4,"msg":5,"data":6},0,"success",[7,13,18,23,28,33,38,43,48,51,55],{"id":8,"doc_module":4,"doc_module_name":9,"category_name":10,"show_sort_weight":11,"slug":12},1,"Document","Story & Novel",90,"story-novel",{"id":14,"doc_module":4,"doc_module_name":9,"category_name":15,"show_sort_weight":16,"slug":17},2,"Literature",80,"literature",{"id":19,"doc_module":4,"doc_module_name":9,"category_name":20,"show_sort_weight":21,"slug":22},4,"Exam",70,"exam",{"id":24,"doc_module":4,"doc_module_name":9,"category_name":25,"show_sort_weight":26,"slug":27},5,"Comic",60,"comic",{"id":29,"doc_module":4,"doc_module_name":9,"category_name":30,"show_sort_weight":31,"slug":32},6,"Technology",50,"technology",{"id":34,"doc_module":4,"doc_module_name":9,"category_name":35,"show_sort_weight":36,"slug":37},7,"Healthcare",40,"healthcare",{"id":39,"doc_module":4,"doc_module_name":9,"category_name":40,"show_sort_weight":41,"slug":42},8,"Research & Report",30,"research-report",{"id":44,"doc_module":4,"doc_module_name":9,"category_name":45,"show_sort_weight":46,"slug":47},9,"Religion & Spirituality",20,"religion-spirituality",{"id":46,"doc_module":4,"doc_module_name":9,"category_name":49,"show_sort_weight":46,"slug":50},"World Cup","world-cup",{"id":52,"doc_module":4,"doc_module_name":9,"category_name":53,"show_sort_weight":52,"slug":54},10,"Lifestyle","lifestyle",{"id":56,"doc_module":4,"doc_module_name":9,"category_name":57,"show_sort_weight":24,"slug":58},19,"General","general",{"code":4,"msg":60,"data":61},"ok",{"site_id":62,"language":63,"slug":64,"title":65,"keywords":66,"description":67,"schema_data":68,"social_meta":123,"head_meta":125,"extra_data":127,"updated_unix":129},105,"en","baked-potatoes-side-effect-nauseavomiting-10-mins-prep-time-45-mins-cook-time-4-servings","Baked Potatoes - Side Effect: Nausea/Vomiting - 10 Mins Prep Time, 45 Mins Cook Time - 4 Servings","","Roasted baked potatoes support meals during nausea or vomiting with low-odor, mild flavor. The recipe provides serving and nutrition guidance for baked potato only, identifies dairy as the allergen, and lists nausea-friendly topping ideas such as plain yogurt, lemon juice, dill, mint, mild cheese, or scrambled eggs. Instructions cover handwashing, oven preheating to 450°F, seasoning and piercing potatoes, roasting until soft for 45 minutes, cooling, and storing up to 3 days, with an allergen swap for dairy and eggs.",{"@graph":69,"@context":122},[70,84,105],{"@type":71,"itemListElement":72},"BreadcrumbList",[73,77,79,82],{"item":74,"name":75,"@type":76,"position":8},"https://docshare.wps.com","Home","ListItem",{"item":78,"name":9,"@type":76,"position":14},"https://docshare.wps.com/document/",{"item":80,"name":35,"@type":76,"position":81},"https://docshare.wps.com/document/healthcare/",3,{"item":83,"name":65,"@type":76,"position":19},"https://docshare.wps.com/document/baked-potatoes-side-effect-nauseavomiting-10-mins-prep-time-45-mins-cook-time-4-servings/405192/",{"url":83,"name":65,"@type":85,"image":86,"author":91,"headline":65,"publisher":94,"fileFormat":97,"inLanguage":63,"description":67,"dateModified":98,"datePublished":99,"encodingFormat":97,"isAccessibleForFree":100,"interactionStatistic":101},"DigitalDocument",{"url":87,"@type":88,"width":89,"height":90},"https://docshare.wps.com/thumbnails/baked-potatoes-side-effect-nauseavomiting-10-mins-prep-time-45-mins-cook-time-4-servings/405192.png","ImageObject",300,407,{"name":92,"@type":93},"Mia  ","Person",{"url":74,"name":95,"@type":96},"DocShare","Organization","application/pdf","2026-10-29","2026-09-28",true,{"@type":102,"interactionType":103,"userInteractionCount":34},"InteractionCounter",{"@type":104},"ViewAction",{"@type":106,"mainEntity":107},"FAQPage",[108,114,118],{"name":109,"@type":110,"acceptedAnswer":111},"How long does it take to prepare and cook the baked potatoes?","Question",{"text":112,"@type":113},"Prep time is 10 minutes, and cook time is 45 minutes. The total time is listed as 55 minutes.","Answer",{"name":115,"@type":110,"acceptedAnswer":116},"What toppings are suggested to be nausea-friendly?",{"text":117,"@type":113},"Suggested options include plain yogurt, lemon juice, dill, mint, mild cheese (such as mozzarella), and scrambled eggs, plus salt and pepper.",{"name":119,"@type":110,"acceptedAnswer":120},"What is the allergen information and how can dairy and eggs be swapped?",{"text":121,"@type":113},"Dairy is listed as an allergen. For an allergen swap, replace cheese with non-dairy alternatives or omit it, omit plain yogurt and use a plant-based sour cream, and omit eggs.","https://schema.org",{"og:url":83,"og:type":124,"og:title":65,"og:site_name":95,"og:description":67},"article",{"robots":126,"canonical":83},"index,follow",{"doc_id":128,"site_id":62},405192,1790650145,{"code":4,"msg":5,"data":131},{"doc_id":128,"user_id":132,"nickname":92,"user_avatar":133,"doc_module":4,"category_id":34,"category_name":35,"doc_title":65,"doc_description":67,"doc_content":134,"file_id":135,"file_url":136,"file_type":137,"file_size":138,"view_count":34,"is_deleted":4,"is_public":8,"is_downloadable":8,"audit_status":8,"page_count":14,"language":139,"language_code":63,"site_id":62,"html_lang":63,"table_of_contents":140,"faqs":141,"seo_title":142,"seo_description":67,"update_tm":143,"read_time":24,"preview_page_count":4},687207024478,"https://ap-avatar.wpscdn.com/davatar_a8503ba1806abce46bf441b54a3ca4cd","Lunch | Dinner | Snack  \nBaked Potato  \nSide Effect: Nausea/Vomiting  \n10 Mins  \nPrep Time  \n45 Mins  \nCook Time  \n4  \nServings  \n 303 Calories 1g Fat 69g Carbs 8g Protein  \n*Nutrition is for baked potato only  \nIngredients  \n4 Servings • 1 Potato Serving Size  55 Mins Total Time  Allergens: Dairy  \n4 Baking Potatoes, such as Russets, scrubbed and  washed thoroughly  \n\n| 1 Tsp Extra Virgin Olive Oil |\n| --- |\n| Kosher Salt, to taste |\n| Nausea-friendly topping ideas: |\n| Plain Yogurt |\n| Lemon Juice |\n| Dill |\n| Mint |\n| Salt and Pepper |\n| Mild Cheese, such as mozzarella, pasteurized |\n| Scrambled Eggs |\n\n\n| Nourishment Note |  |\n| --- | --- |\n| |  Potatoes\u003Cbr>Potatoes, in most forms, are often well\u003Cbr>tolerated when nauseous due to their low\u003Cbr>odor and mild flavor. |\n\nAllergen Swap  \n\n| Dairy Replace the cheese with non-dairy alternatives or omit |\n| --- |\n| Dairy Omit plain yogurt and replace with a plant-based sour cream |\n| Eggs Omit Eggs |\n\nFor more resources, [visit meijerspecialtypharmacy.com](visit meijerspecialtypharmacy.com)  \nInstructions What You’ll Need  \n\n| 1. Wash Hands\u003Cbr>Wash hands with soap and water. |\n| --- |\n| 2. Preheat Oven\u003Cbr>Preheat the oven to 450°F. |\n| 3. Prep Potatoes\u003Cbr>Rub the skin of each potato with the olive oil and a sprinkle of salt. Pierce the skin of each potato with the fork 3-4 times. |\n| 4. Cook Potatoes\u003Cbr>Place the potatoes on the oven rack and roast for 45 minutes or until potatoes are soft. |\n| 5. Allow to Cool\u003Cbr>Using an oven mitt, carefully remove the potatoes. Slicedown the middle. Allow to cool and enjoy plain or top with a suggested nausea-friendly topping. |\n| 6. Store\u003Cbr>Cooked potatoes will keep covered in the refrigerator for up to 3 days. |\n| 7. Wash Hands\u003Cbr>Wash hands with soap and water. |\n\nRecipe created by Meijer Specialty Pharmacy  \nRegistered Dietitians  \n\n|  | Knife |\n| --- | --- |\n| | Cutting Board |\n| | Fork |\n| | Oven Mitt |\n| \u003Cbr> Bowls (for toppings) |  |\n| | Spoons (for toppings) |\n\n\n| Fatigue Buster |\n| --- |\n|  |\n| • Ask a friend or family member to assist with preparing this meal.\u003Cbr>• Try baking the potato in the microwave – thoroughly wash, poke with holes using a fork, and cover ina wet paper towel. Place in the microwave on the‘potato setting’ to easily prepare this dish. |\n\nFor more resources, [visit meijerspecialtypharmacy.com](visit meijerspecialtypharmacy.com)","cbCaieOp0J6b7vfL","https://ap.wps.com/l/cbCaieOp0J6b7vfL","pdf",1335565,"English","# Ingredients\n# Allergen Swap\n# Instructions\n# Nourishment Notes\n# Helpful Tools & Tips","[{\"question\":\"How long does it take to prepare and cook the baked potatoes?\",\"answer\":\"Prep time is 10 minutes, and cook time is 45 minutes. The total time is listed as 55 minutes.\"},{\"question\":\"What toppings are suggested to be nausea-friendly?\",\"answer\":\"Suggested options include plain yogurt, lemon juice, dill, mint, mild cheese (such as mozzarella), and scrambled eggs, plus salt and pepper.\"},{\"question\":\"What is the allergen information and how can dairy and eggs be swapped?\",\"answer\":\"Dairy is listed as an allergen. For an allergen swap, replace cheese with non-dairy alternatives or omit it, omit plain yogurt and use a plant-based sour cream, and omit eggs.\"}]","Baked Potatoes - Side Effect: Nausea/Vomiting - 10 Mins Prep Time, 45 Mins Cook Time - 4 Servings | PDF",1790555110]