[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"detail-sidebar-cat-0-en-105":3,"doc-seo-401747-105":59,"doc-detail-401747-en":130},{"code":4,"msg":5,"data":6},0,"success",[7,13,18,23,28,33,38,43,48,51,55],{"id":8,"doc_module":4,"doc_module_name":9,"category_name":10,"show_sort_weight":11,"slug":12},1,"Document","Story & Novel",90,"story-novel",{"id":14,"doc_module":4,"doc_module_name":9,"category_name":15,"show_sort_weight":16,"slug":17},2,"Literature",80,"literature",{"id":19,"doc_module":4,"doc_module_name":9,"category_name":20,"show_sort_weight":21,"slug":22},4,"Exam",70,"exam",{"id":24,"doc_module":4,"doc_module_name":9,"category_name":25,"show_sort_weight":26,"slug":27},5,"Comic",60,"comic",{"id":29,"doc_module":4,"doc_module_name":9,"category_name":30,"show_sort_weight":31,"slug":32},6,"Technology",50,"technology",{"id":34,"doc_module":4,"doc_module_name":9,"category_name":35,"show_sort_weight":36,"slug":37},7,"Healthcare",40,"healthcare",{"id":39,"doc_module":4,"doc_module_name":9,"category_name":40,"show_sort_weight":41,"slug":42},8,"Research & Report",30,"research-report",{"id":44,"doc_module":4,"doc_module_name":9,"category_name":45,"show_sort_weight":46,"slug":47},9,"Religion & Spirituality",20,"religion-spirituality",{"id":46,"doc_module":4,"doc_module_name":9,"category_name":49,"show_sort_weight":46,"slug":50},"World Cup","world-cup",{"id":52,"doc_module":4,"doc_module_name":9,"category_name":53,"show_sort_weight":52,"slug":54},10,"Lifestyle","lifestyle",{"id":56,"doc_module":4,"doc_module_name":9,"category_name":57,"show_sort_weight":24,"slug":58},19,"General","general",{"code":4,"msg":60,"data":61},"ok",{"site_id":62,"language":63,"slug":64,"title":65,"keywords":66,"description":67,"schema_data":68,"social_meta":123,"head_meta":125,"extra_data":127,"updated_unix":129},105,"en","bacon-egg-bites-a-quick-and-healthy-meal-prep-recipe","Bacon Egg Bites - A Quick and Healthy Meal Prep Recipe","","This document provides a concise and practical recipe for preparing Bacon Egg Bites, an ideal solution for busy individuals seeking a nutritious and savory breakfast. The instructions guide the reader through the preparation process, including ingredient measurements and cooking techniques using an egg bite maker. Ingredients such as low-fat cottage cheese, eggs, mozzarella, and turkey bacon are utilized to ensure a high-protein, flavorful meal. The guide emphasizes efficient meal preparation, making it a perfect quick-bite option for morning routines. By following the outlined steps, users can achieve fluffy, light, and perfectly browned egg bites that are both delicious and healthy. The content is tailored for those interested in simple, effective cooking methods to enhance their daily dietary habits with minimal preparation time.",{"@graph":69,"@context":122},[70,84,105],{"@type":71,"itemListElement":72},"BreadcrumbList",[73,77,79,82],{"item":74,"name":75,"@type":76,"position":8},"https://docshare.wps.com","Home","ListItem",{"item":78,"name":9,"@type":76,"position":14},"https://docshare.wps.com/document/",{"item":80,"name":35,"@type":76,"position":81},"https://docshare.wps.com/document/healthcare/",3,{"item":83,"name":65,"@type":76,"position":19},"https://docshare.wps.com/document/bacon-egg-bites-a-quick-and-healthy-meal-prep-recipe/401747/",{"url":83,"name":65,"@type":85,"image":86,"author":91,"headline":65,"publisher":94,"fileFormat":97,"inLanguage":63,"description":67,"dateModified":98,"datePublished":99,"encodingFormat":97,"isAccessibleForFree":100,"interactionStatistic":101},"DigitalDocument",{"url":87,"@type":88,"width":89,"height":90},"https://docshare.wps.com/thumbnails/bacon-egg-bites-a-quick-and-healthy-meal-prep-recipe/401747.png","ImageObject",300,407,{"name":92,"@type":93},"404brain","Person",{"url":74,"name":95,"@type":96},"DocShare","Organization","application/pdf","2026-10-29","2026-09-27",true,{"@type":102,"interactionType":103,"userInteractionCount":34},"InteractionCounter",{"@type":104},"ViewAction",{"@type":106,"mainEntity":107},"FAQPage",[108,114,118],{"name":109,"@type":110,"acceptedAnswer":111},"What are the main ingredients needed for the bacon egg bites?","Question",{"text":112,"@type":113},"The main ingredients include 1 cup of low-fat cottage cheese, 3 eggs, 1 cup of low-fat shredded mozzarella cheese, 2 pieces of turkey bacon, and salt and pepper to taste.","Answer",{"name":115,"@type":110,"acceptedAnswer":116},"How do you prepare the egg bite mixture?",{"text":117,"@type":113},"Lightly whisk the eggs in a medium bowl, then add the cottage cheese, mozzarella, salt, and pepper, mixing thoroughly until combined.",{"name":119,"@type":110,"acceptedAnswer":120},"How should the egg bite maker be used for this recipe?",{"text":121,"@type":113},"Fill the maker with 1 cup of water, let it run one cycle to warm up, then fill the cups three-quarters full with the mixture and top each with crumbled turkey bacon before cooking until lightly browned.","https://schema.org",{"og:url":83,"og:type":124,"og:title":65,"og:site_name":95,"og:description":67},"article",{"robots":126,"canonical":83},"index,follow",{"doc_id":128,"site_id":62},401747,1790650149,{"code":4,"msg":5,"data":131},{"doc_id":128,"user_id":132,"nickname":92,"user_avatar":133,"doc_module":4,"category_id":34,"category_name":35,"doc_title":65,"doc_description":67,"doc_content":134,"file_id":135,"file_url":136,"file_type":137,"file_size":138,"view_count":34,"is_deleted":4,"is_public":8,"is_downloadable":8,"audit_status":8,"page_count":8,"language":139,"language_code":63,"site_id":62,"html_lang":63,"table_of_contents":140,"faqs":141,"seo_title":142,"seo_description":67,"update_tm":143,"read_time":81,"preview_page_count":4},1099529839291,"https://ap-avatar.wpscdn.com/davatar_6f874abed73319feea01a86fa6f0fab8","GREAT MEAL PREP IDEA!  \nBacon Egg Bites  \nLooking for a delicious and healthy meal prep breakfast idea? Look no further! This bacon egg bite recipe is sure to make your taste buds dance. They’re fluffy, light, savory and perfect for anyone who needs a quick bite to go before their day begins.  \n1 cup low-fat cottage cheese  \n3 eggs  \n1 cup low-fat shredded mozzarella cheese  \n2 pieces of turkey bacon Salt and pepper to taste  \nIn a medium bowl, add in your eggs and lightly whisk. Then add in your cottage cheese, mozzarella cheese and salt and pepper and mix thoroughly.  \nFill your egg bite maker with 1 cup of water, close the lid and let it run 1 cycle to warm up. Fill egg bite cups ¾ up with mixture.  \nTop each egg bite cup with your cooked crumbled turkey bacon.  \nCook egg bites until lightly browned on top (this may take a few cycles). Serve and enjoy!","cbCaildrCsP7nCt9","https://ap.wps.com/l/cbCaildrCsP7nCt9","pdf",1656093,"English","# Bacon Egg Bites Recipe\n## Ingredients\n## Preparation Instructions","[{\"question\":\"What are the main ingredients needed for the bacon egg bites?\",\"answer\":\"The main ingredients include 1 cup of low-fat cottage cheese, 3 eggs, 1 cup of low-fat shredded mozzarella cheese, 2 pieces of turkey bacon, and salt and pepper to taste.\"},{\"question\":\"How do you prepare the egg bite mixture?\",\"answer\":\"Lightly whisk the eggs in a medium bowl, then add the cottage cheese, mozzarella, salt, and pepper, mixing thoroughly until combined.\"},{\"question\":\"How should the egg bite maker be used for this recipe?\",\"answer\":\"Fill the maker with 1 cup of water, let it run one cycle to warm up, then fill the cups three-quarters full with the mixture and top each with crumbled turkey bacon before cooking until lightly browned.\"}]","Bacon Egg Bites - A Quick and Healthy Meal Prep Recipe | PDF",1790523624]