[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"doc-seo-267653-105":3,"detail-sidebar-cat-0-en-105":81,"doc-detail-267653-en":131},{"code":4,"msg":5,"data":6},0,"ok",{"site_id":7,"language":8,"slug":9,"title":10,"keywords":11,"description":12,"schema_data":13,"social_meta":74,"head_meta":76,"extra_data":78,"updated_unix":80},105,"en","august-2023-water-fitness-calendar-weekly-water-fitness-schedule","August 2023 Water Fitness Calendar - Weekly Water Fitness Schedule","","August 2023 Water Fitness Calendar organizes weekly water-based workout sessions by date, time, and class type. It lists recurring blocks such as Senior H2O, We Coach, and Deep H2O, with additional specialty sessions like Aqua Dance on selected days. The schedule structure helps participants plan attendance across the month, track class timings consistently, and choose workouts that match their level and goals.",{"@graph":14,"@context":73},[15,34,56],{"@type":16,"itemListElement":17},"BreadcrumbList",[18,23,27,31],{"item":19,"name":20,"@type":21,"position":22},"https://docshare.wps.com","Home","ListItem",1,{"item":24,"name":25,"@type":21,"position":26},"https://docshare.wps.com/document/","Document",2,{"item":28,"name":29,"@type":21,"position":30},"https://docshare.wps.com/document/healthcare/","Healthcare",3,{"item":32,"name":10,"@type":21,"position":33},"https://docshare.wps.com/document/august-2023-water-fitness-calendar-weekly-water-fitness-schedule/267653/",4,{"url":32,"name":10,"@type":35,"image":36,"author":41,"headline":10,"publisher":44,"fileFormat":47,"inLanguage":8,"description":12,"dateModified":48,"datePublished":49,"encodingFormat":47,"isAccessibleForFree":50,"interactionStatistic":51},"DigitalDocument",{"url":37,"@type":38,"width":39,"height":40},"https://docshare.wps.com/thumbnails/august-2023-water-fitness-calendar-weekly-water-fitness-schedule/267653.png","ImageObject",300,407,{"name":42,"@type":43},"Valentina","Person",{"url":19,"name":45,"@type":46},"DocShare","Organization","application/pdf","2026-10-22","2026-09-14",true,{"@type":52,"interactionType":53,"userInteractionCount":55},"InteractionCounter",{"@type":54},"ViewAction",11,{"@type":57,"mainEntity":58},"FAQPage",[59,65,69],{"name":60,"@type":61,"acceptedAnswer":62},"What workout types are included in the August 2023 calendar?","Question",{"text":63,"@type":64},"The calendar includes Senior H2O, We Coach, and Deep H2O sessions, plus Aqua Dance on specific dates.","Answer",{"name":66,"@type":61,"acceptedAnswer":67},"How can participants use this calendar to plan the month?",{"text":68,"@type":64},"Each date shows the scheduled session times and class type, allowing attendees to check when their preferred workouts occur throughout August 2023.",{"name":70,"@type":61,"acceptedAnswer":71},"Are Aqua Dance sessions repeated every week?",{"text":72,"@type":64},"Aqua Dance appears only on certain dates in the month rather than every day, so it should be reviewed directly in the calendar for exact scheduling.","https://schema.org",{"og:url":32,"og:type":75,"og:title":10,"og:site_name":45,"og:description":12},"article",{"robots":77,"canonical":32},"index,follow",{"doc_id":79,"site_id":7},267653,1790003709,{"code":4,"msg":82,"data":83},"success",[84,88,92,96,101,106,110,115,120,123,127],{"id":22,"doc_module":4,"doc_module_name":25,"category_name":85,"show_sort_weight":86,"slug":87},"Story & Novel",90,"story-novel",{"id":26,"doc_module":4,"doc_module_name":25,"category_name":89,"show_sort_weight":90,"slug":91},"Literature",80,"literature",{"id":33,"doc_module":4,"doc_module_name":25,"category_name":93,"show_sort_weight":94,"slug":95},"Exam",70,"exam",{"id":97,"doc_module":4,"doc_module_name":25,"category_name":98,"show_sort_weight":99,"slug":100},5,"Comic",60,"comic",{"id":102,"doc_module":4,"doc_module_name":25,"category_name":103,"show_sort_weight":104,"slug":105},6,"Technology",50,"technology",{"id":107,"doc_module":4,"doc_module_name":25,"category_name":29,"show_sort_weight":108,"slug":109},7,40,"healthcare",{"id":111,"doc_module":4,"doc_module_name":25,"category_name":112,"show_sort_weight":113,"slug":114},8,"Research & Report",30,"research-report",{"id":116,"doc_module":4,"doc_module_name":25,"category_name":117,"show_sort_weight":118,"slug":119},9,"Religion & Spirituality",20,"religion-spirituality",{"id":118,"doc_module":4,"doc_module_name":25,"category_name":121,"show_sort_weight":118,"slug":122},"World Cup","world-cup",{"id":124,"doc_module":4,"doc_module_name":25,"category_name":125,"show_sort_weight":124,"slug":126},10,"Lifestyle","lifestyle",{"id":128,"doc_module":4,"doc_module_name":25,"category_name":129,"show_sort_weight":97,"slug":130},19,"General","general",{"code":4,"msg":82,"data":132},{"doc_id":79,"user_id":133,"nickname":42,"user_avatar":134,"doc_module":4,"category_id":107,"category_name":29,"doc_title":10,"doc_description":12,"doc_content":135,"file_id":136,"file_url":137,"file_type":138,"file_size":139,"view_count":55,"is_deleted":4,"is_public":22,"is_downloadable":22,"audit_status":22,"page_count":26,"language":140,"language_code":8,"site_id":7,"html_lang":8,"table_of_contents":141,"faqs":142,"seo_title":143,"seo_description":12,"update_tm":144,"read_time":97},13056703020460,"https://ap-avatar.wpscdn.com/avatar/be000253dac470eee5d?_k=1778207105932848923","|  |  |  | \u003Cbr>August 2023 |  |  |  |  |  |\n| --- | --- | --- | --- | --- | --- | --- | --- | --- |\n| Sun Mon Tue Wed Thu Fri Sat |  |  |  |  |  |  |  |  |\n|  |  | 1\u003Cbr>7:45-8:45 Senior H2O\u003Cbr>8:45-9:45 We Coach\u003Cbr>5:30-6:30 We Coach |  | 2\u003Cbr>7:45-8:45 Senior H2O\u003Cbr>8:45-9:45 We Coach\u003Cbr>5:30-6:30 We Coach | 3\u003Cbr>7:45-8:45 Senior H2O\u003Cbr>8:45-9:45 We Coach\u003Cbr>5:30-6:30 We Coach |  | 4\u003Cbr>7:45-8:45 Senior H2O\u003Cbr>8:45-9:45 We Coach | 5\u003Cbr>9:15-10:15\u003Cbr>Aqua Dance |\n| 6 | 7\u003Cbr>7:45-8:45 Senior H2O\u003Cbr>8:45-9:45 We Coach\u003Cbr>5:30-6:30 Deep H2O\u003Cbr>5:30-6:30 We Coach | 8\u003Cbr>7:45-8:45 Senior H2O\u003Cbr>8:45-9:45 We Coach\u003Cbr>5:30-6:30 We Coach |  | 9\u003Cbr>7:45-8:45 Senior H2O\u003Cbr>8:45-9:45 We Coach\u003Cbr>5:30-6:30 We Coach | 10\u003Cbr>7:45-8:45 Senior H2O\u003Cbr>8:45-9:45 We Coach\u003Cbr>5:30-6:30 We Coach |  | 11\u003Cbr>7:45-8:45 Senior H2O\u003Cbr>8:45-9:45 We Coach | 12\u003Cbr>9:15-10:15\u003Cbr>Aqua Dance |\n| 13 | 14\u003Cbr>7:45-8:45 Senior H2O\u003Cbr>8:45-9:45 We Coach\u003Cbr>9:00-10:00 Deep H2O\u003Cbr>5:30-6:30 We Coach | 15\u003Cbr>7:45-8:45 Senior H2O\u003Cbr>8:45-9:45 We Coach\u003Cbr>5:30-6:30 We Coach |  | 16\u003Cbr>7:45-8:45 Senior H2O\u003Cbr>8:45-9:45 We Coach\u003Cbr>5:30-6:30 We Coach | 17\u003Cbr>7:45-8:45 Senior H2O\u003Cbr>8:45-9:45 We Coach\u003Cbr>5:30-6:30 We Coach |  | 18\u003Cbr>7:45-8:45 Senior H2O\u003Cbr>8:45-9:45 We Coach | 19\u003Cbr>9:15-10:15\u003Cbr>Aqua Dance |\n| 20 | 21\u003Cbr>7:45-8:45 Senior H2O\u003Cbr>8:45-9:45 We Coach\u003Cbr>9:00-10:00 Deep H2O\u003Cbr>5:30-6:30 We Coach | 22\u003Cbr>7:45-8:45 Senior H2O\u003Cbr>8:45-9:45 We Coach\u003Cbr>5:30-6:30 We Coach |  | 23\u003Cbr>7:45-8:45 Senior H2O\u003Cbr>8:45-9:45 We Coach\u003Cbr>5:30-6:30 We Coach | 24\u003Cbr>7:45-8:45 Senior H2O\u003Cbr>8:45-9:45 We Coach\u003Cbr>5:30-6:30 We Coach |  | 25\u003Cbr>7:45-8:45 Senior H2O\u003Cbr>8:45-9:45 We Coach | 26\u003Cbr>9:15-10:15\u003Cbr>Aqua Dance |\n| 27 | 28\u003Cbr>7:45-8:45 Senior H2O\u003Cbr>8:45-9:45 We Coach\u003Cbr>9:00-10:00 Deep H2O\u003Cbr>5:30-6:30 We Coach | 29\u003Cbr>7:45-8:45 Senior H2O\u003Cbr>8:45-9:45 We Coach\u003Cbr>5:30-6:30 We Coach |  | 30\u003Cbr>7:45-8:45 Senior H2O\u003Cbr>8:45-9:45 We Coach\u003Cbr>5:30-6:30 We Coach | 31\u003Cbr>7:45-8:45 Senior H2O\u003Cbr>8:45-9:45 We Coach\u003Cbr>5:30-6:30 We Coach |  |  |  |\n|  |  |  |  |  |  |  |  |  |","cbCairQ6ADbh70HI","https://ap.wps.com/l/cbCairQ6ADbh70HI","pdf",1081338,"English","# August 2023\n## Class schedule by date\n## Session types and times","[{\"question\":\"What workout types are included in the August 2023 calendar?\",\"answer\":\"The calendar includes Senior H2O, We Coach, and Deep H2O sessions, plus Aqua Dance on specific dates.\"},{\"question\":\"How can participants use this calendar to plan the month?\",\"answer\":\"Each date shows the scheduled session times and class type, allowing attendees to check when their preferred workouts occur throughout August 2023.\"},{\"question\":\"Are Aqua Dance sessions repeated every week?\",\"answer\":\"Aqua Dance appears only on certain dates in the month rather than every day, so it should be reviewed directly in the calendar for exact scheduling.\"}]","August 2023 Water Fitness Calendar - Weekly Water Fitness Schedule | PDF",1789423597]