[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"detail-sidebar-cat-0-en-105":3,"doc-seo-431631-105":59,"doc-detail-431631-en":130},{"code":4,"msg":5,"data":6},0,"success",[7,13,18,23,28,33,38,43,48,51,55],{"id":8,"doc_module":4,"doc_module_name":9,"category_name":10,"show_sort_weight":11,"slug":12},1,"Document","Story & Novel",90,"story-novel",{"id":14,"doc_module":4,"doc_module_name":9,"category_name":15,"show_sort_weight":16,"slug":17},2,"Literature",80,"literature",{"id":19,"doc_module":4,"doc_module_name":9,"category_name":20,"show_sort_weight":21,"slug":22},4,"Exam",70,"exam",{"id":24,"doc_module":4,"doc_module_name":9,"category_name":25,"show_sort_weight":26,"slug":27},5,"Comic",60,"comic",{"id":29,"doc_module":4,"doc_module_name":9,"category_name":30,"show_sort_weight":31,"slug":32},6,"Technology",50,"technology",{"id":34,"doc_module":4,"doc_module_name":9,"category_name":35,"show_sort_weight":36,"slug":37},7,"Healthcare",40,"healthcare",{"id":39,"doc_module":4,"doc_module_name":9,"category_name":40,"show_sort_weight":41,"slug":42},8,"Research & Report",30,"research-report",{"id":44,"doc_module":4,"doc_module_name":9,"category_name":45,"show_sort_weight":46,"slug":47},9,"Religion & Spirituality",20,"religion-spirituality",{"id":46,"doc_module":4,"doc_module_name":9,"category_name":49,"show_sort_weight":46,"slug":50},"World Cup","world-cup",{"id":52,"doc_module":4,"doc_module_name":9,"category_name":53,"show_sort_weight":52,"slug":54},10,"Lifestyle","lifestyle",{"id":56,"doc_module":4,"doc_module_name":9,"category_name":57,"show_sort_weight":24,"slug":58},19,"General","general",{"code":4,"msg":60,"data":61},"ok",{"site_id":62,"language":63,"slug":64,"title":65,"keywords":66,"description":67,"schema_data":68,"social_meta":123,"head_meta":125,"extra_data":127,"updated_unix":129},105,"en","assessing-your-wellbeing-48-section-wheel-assessment","Assessing Your Wellbeing - 48-Section Wheel Assessment","","A self-assessment worksheet that guides readers to evaluate wellbeing across multiple dimensions using a wheel-based rating scale. Instructions require marking each statement to reflect the degree achieved, with example guidance for different percentages. The document lists 48 statements covering intellectual, social, spiritual, physical, emotional, financial, purpose, and community domains, enabling a balanced view of strengths and areas for improvement, and directs readers to campus wellbeing resources for practical actions.",{"@graph":69,"@context":122},[70,84,105],{"@type":71,"itemListElement":72},"BreadcrumbList",[73,77,79,82],{"item":74,"name":75,"@type":76,"position":8},"https://docshare.wps.com","Home","ListItem",{"item":78,"name":9,"@type":76,"position":14},"https://docshare.wps.com/document/",{"item":80,"name":35,"@type":76,"position":81},"https://docshare.wps.com/document/healthcare/",3,{"item":83,"name":65,"@type":76,"position":19},"https://docshare.wps.com/document/assessing-your-wellbeing-48-section-wheel-assessment/431631/",{"url":83,"name":65,"@type":85,"image":86,"author":91,"headline":65,"publisher":94,"fileFormat":97,"inLanguage":63,"description":67,"dateModified":98,"datePublished":99,"encodingFormat":97,"isAccessibleForFree":100,"interactionStatistic":101},"DigitalDocument",{"url":87,"@type":88,"width":89,"height":90},"https://docshare.wps.com/thumbnails/assessing-your-wellbeing-48-section-wheel-assessment/431631.png","ImageObject",300,407,{"name":92,"@type":93},"dabgoudw","Person",{"url":74,"name":95,"@type":96},"DocShare","Organization","application/pdf","2026-10-30","2026-09-29",true,{"@type":102,"interactionType":103,"userInteractionCount":44},"InteractionCounter",{"@type":104},"ViewAction",{"@type":106,"mainEntity":107},"FAQPage",[108,114,118],{"name":109,"@type":110,"acceptedAnswer":111},"How do you score each wellbeing statement in the wheel?","Question",{"text":112,"@type":113},"Read each statement and color the corresponding section of the wheel according to how often you are achieving it (e.g., 100% or 50%). Repeat this for all 48 sections.","Answer",{"name":115,"@type":110,"acceptedAnswer":116},"Which wellbeing dimensions are included in this assessment?",{"text":117,"@type":113},"The worksheet includes intellectual, social, spiritual, physical, emotional, financial, purpose, and community dimensions.",{"name":119,"@type":110,"acceptedAnswer":120},"What kind of items are assessed under each dimension?",{"text":121,"@type":113},"Statements cover learning and mindset, relationships and boundaries, meaning and reflection, diet and health habits, emotional control and stability, financial responsibility, goal-setting and purpose, and social engagement and contribution.","https://schema.org",{"og:url":83,"og:type":124,"og:title":65,"og:site_name":95,"og:description":67},"article",{"robots":126,"canonical":83},"index,follow",{"doc_id":128,"site_id":62},431631,1790812770,{"code":4,"msg":5,"data":131},{"doc_id":128,"user_id":132,"nickname":92,"user_avatar":133,"doc_module":4,"category_id":34,"category_name":35,"doc_title":65,"doc_description":67,"doc_content":134,"file_id":135,"file_url":136,"file_type":137,"file_size":138,"view_count":44,"is_deleted":4,"is_public":8,"is_downloadable":8,"audit_status":8,"page_count":81,"language":139,"language_code":63,"site_id":62,"html_lang":63,"table_of_contents":140,"faqs":141,"seo_title":142,"seo_description":67,"update_tm":143,"read_time":39,"preview_page_count":4},3985747860484,"https://ap-avatar.wpscdn.com/davatar_276721f389ce27ea32af1340a28f341c","Assessing Your Wellbeing  \nInstructions: Read each statement on the following pages and fill in the corresponding section of the wheel to the degree you are achieving this. For example, question one is: “I enjoy learning new skills and information.” If you feel this is the case 100% of the time, color in all of section one. If you feel you do this 50% of the time, color 50% of the section. Repeat for all 48 sections of the wheel.  \nIntellectual  \nCommunity  \nPurpose  \nThe key to keeping your balance is knowing when you've lost it..  \nSocial  \nSp ir itua l  \nEmotional  \n@XUWellbeing  \nAssessing Your Wellbeing  \nStatements for assessment:  \nIntellectual -Red  \n1. I enjoy learning new skills and information.  \n2. I have positive thoughts (low degree of negativity & cynicism) .  \n3. I am generally satisfied with my vocation/major.  \n4. I commit time and energy to professional growth and self-development.  \n5. My work is stimulating, rewarding, and reflects my values.  \n6. I pursue mentally stimulating interested and hobbies.  \nSocial -Orange  \n7. I have at least three people outside of my family with whom I have a close, trusting relationship.  \n8. I am able to resolve conflicts in all areas of my life.  \n9. I have satisfying social interactions with others.  \n10. I am aware and able to set and respect my own and others’ boundaries.  \n11. I am aware of the feelings of others and can respond appropriately.  \n12. I have a sense of belonging to a group or within organizations.  \nSpiritual -Yellow  \n13. I have a sense of meaning and purpose in my life.  \n14. I have a general sense of serenity.  \n15. My beliefs are my own and reflect my ideas and values.  \n16. I practice prayer, meditation, or engage in some type of reflective growth.  \n17. Principles/ethics/morals provide guides for my life.  \n18. I trust others and am able to forgive others and myself.  \nPhysical -Green  \n19. I eat a balanced, nutritional diet.  \n20. I exercise at least three times a week.  \n21. I take responsibility for my physical health.  \n22. I am generally free from illness.  \n23. I have annual check-ups and specific medical checks as prescribed.  \n24. If at all, I use alcohol or prescribed drugs responsibly and moderately. I do not use tobacco and/or nicotine products.  \n@XUWellbeing  \nAssessing Your Wellbeing  \nStatements for assessment:  \nEmotional: Blue  \n25. I have a sense of control in my life and am able to adapt to change.  \n26. I perceive “problems” as opportunities for growth.  \n27. I am able to comfort or console myself when I am troubled.  \n28. I have a sense of fun and can laugh at myself.  \n29. Others would describe me as emotionally stable.  \n30. I believe I am responsible for my feelings and how I express them.  \nFinancial: Purple  \n31. I live within my means and take responsibility for my financial decisions.  \n32. My spending and saving habits reflect my values and beliefs.  \n33. I actively plan for periods in my life when I may not have income.  \n34. I pay bills on time and positively manage credit.  \n35. I balance present-day spending with saving for the future.  \n36. I have similar financial beliefs and practices as those with whom I am close.  \nPurpose: Pink  \n37. I make use of my skills and talents each and every day.  \n38. I actively try to pursue vocations for a meaningful life.  \n39. I strive to be the best version of myself and honor my values.  \n40. I set goals that lead to satisfaction and fulfillment.  \n41. I feel a sense of meaning in the work that I do.  \n42. I feel admiration from my family, friends, and peers.  \nCommunity: Grey  \n43. I feel a sense of engagement in the area that I live.  \n44. I share similar passions and feel connected with the people around me.  \n45. I feel secure and accepted in my environment.  \n46. I am able to make strong connections with my peers.  \n47. I feel I have a positive impact on my environment.  \n48. I volunteer or try to give back in the area I live.  \n[Visit](Visit ww.xavier.edu/wellbeing)[ ww.x","cbCaikapKkoCKV9O","https://ap.wps.com/l/cbCaikapKkoCKV9O","pdf",640990,"English","# Statements for assessment\n## Intellectual - Red\n## Social - Orange\n## Spiritual - Yellow\n## Physical - Green\n## Emotional: Blue\n## Financial: Purple\n## Purpose: Pink\n## Community: Grey","[{\"question\":\"How do you score each wellbeing statement in the wheel?\",\"answer\":\"Read each statement and color the corresponding section of the wheel according to how often you are achieving it (e.g., 100% or 50%). Repeat this for all 48 sections.\"},{\"question\":\"Which wellbeing dimensions are included in this assessment?\",\"answer\":\"The worksheet includes intellectual, social, spiritual, physical, emotional, financial, purpose, and community dimensions.\"},{\"question\":\"What kind of items are assessed under each dimension?\",\"answer\":\"Statements cover learning and mindset, relationships and boundaries, meaning and reflection, diet and health habits, emotional control and stability, financial responsibility, goal-setting and purpose, and social engagement and contribution.\"}]","Assessing Your Wellbeing - 48-Section Wheel Assessment | PDF",1790656136]