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Searches across EMBASE, PubMed, and Scopus followed PRISMA guidelines and included recent reports through June 2025. Findings highlight anti-inflammatory, diet-elimination approaches and emphasize that no single elimination diet fits all patients, supporting personalized counseling and progressive allergy screening.",{"@graph":69,"@context":122},[70,84,105],{"@type":71,"itemListElement":72},"BreadcrumbList",[73,77,79,82],{"item":74,"name":75,"@type":76,"position":8},"https://docshare.wps.com","Home","ListItem",{"item":78,"name":9,"@type":76,"position":14},"https://docshare.wps.com/document/",{"item":80,"name":35,"@type":76,"position":81},"https://docshare.wps.com/document/healthcare/",3,{"item":83,"name":65,"@type":76,"position":19},"https://docshare.wps.com/document/an-overview-of-essential-nutritional-strategies-and-products-in-the-treatment-of-endometriosis/467540/",{"url":83,"name":65,"@type":85,"image":86,"author":91,"headline":65,"publisher":94,"fileFormat":97,"inLanguage":63,"description":67,"dateModified":98,"datePublished":99,"encodingFormat":97,"isAccessibleForFree":100,"interactionStatistic":101},"DigitalDocument",{"url":87,"@type":88,"width":89,"height":90},"https://docshare.wps.com/thumbnails/an-overview-of-essential-nutritional-strategies-and-products-in-the-treatment-of-endometriosis/467540.png","ImageObject",300,407,{"name":92,"@type":93},"nayy☆","Person",{"url":74,"name":95,"@type":96},"DocShare","Organization","application/pdf","2026-11-05","2026-09-30",true,{"@type":102,"interactionType":103,"userInteractionCount":39},"InteractionCounter",{"@type":104},"ViewAction",{"@type":106,"mainEntity":107},"FAQPage",[108,114,118],{"name":109,"@type":110,"acceptedAnswer":111},"Why does the review focus on specific food elimination types and dietary approaches for endometriosis?","Question",{"text":112,"@type":113},"Recent reports indicate overlap between allergies and endometriosis, suggesting broader diagnostic consideration. At the same time, many studies on nutrients and antioxidants do not specify which diet types support treatment processes, so the review emphasizes elimination and dietary approaches used in research.","Answer",{"name":115,"@type":110,"acceptedAnswer":116},"What dietary approach does the review suggest as a best initial option?",{"text":117,"@type":113},"The review suggests excluding coexisting allergies and introducing an anti-inflammatory diet low in animal products, limiting butter and margarine, and eliminating fried foods and refined simple sugars. It also identifies the Mediterranean diet or the MIND diet as potential first steps.",{"name":119,"@type":110,"acceptedAnswer":120},"Why can’t one elimination diet be recommended for all endometriosis patients?",{"text":121,"@type":113},"The review concludes that personalized nutritional counselling is necessary because there is no single elimination diet that fits all patients. It highlights phenotypic diversity, which may require low-FODMAP, low-nickel, gluten-free, or other elimination strategies.","https://schema.org",{"og:url":83,"og:type":124,"og:title":65,"og:site_name":95,"og:description":67},"article",{"robots":126,"canonical":83},"index,follow",{"doc_id":128,"site_id":62},467540,1790926468,{"code":4,"msg":5,"data":131},{"doc_id":128,"user_id":132,"nickname":92,"user_avatar":133,"doc_module":4,"category_id":34,"category_name":35,"doc_title":65,"doc_description":67,"doc_content":134,"file_id":135,"file_url":136,"file_type":137,"file_size":138,"view_count":39,"is_deleted":4,"is_public":8,"is_downloadable":8,"audit_status":8,"page_count":139,"language":140,"language_code":63,"site_id":62,"html_lang":63,"table_of_contents":141,"faqs":142,"seo_title":143,"seo_description":67,"update_tm":144,"read_time":36,"preview_page_count":4},962090893153,"https://ap-avatar.wpscdn.com/davatar_9964176cb1d06d4a9deccf72a44ae3dc","Systematic Review  \nAn Overview of Essential Nutritional Strategies and Products in the Treatment of Endometriosis  \nMałgorzata Szczuko 1, *, Maciej Zi˛etek 2, Katarzyna Janda-Milczarek 3, Ewa R˛ebacz-Maron 4, Jolanta Nawrocka-Rutkowska 5 and Kamila Pokorska-Niewiada 6, *  \nAcademic Editors: Annunziata Lapolla and Marika Cordaro  \nReceived: 16 November 2025  \nRevised: 24 December 2025  \nAccepted: 25 December 2025  \nPublished: 26 December 2025  \nCopyright: © 2025 by the authors. Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license.  \n1 Department of Bromatology and Nutritional Diagnostics, Pomeranian Medical University in Szczecin, 70-111 Szczecin, Poland  \n2 Department of General Pharmacology and Pharmacoeconomics, Pomeranian Medical University in Szczecin, 71-460 Szczecin, Poland; [maciej.zietek@pum.edu.pl](maciej.zietek@pum.edu.pl)  \n3 Medical Biotechnology and Laboratory Medicine, Department of Biology, Parasitology and Pharmaceutical Botany, Faculty of Pharmacy, Pomeranian Medical University in Szczecin, 70-111 Szczecin, Poland; [katarzyna.janda@pum.edu.pl](katarzyna.janda@pum.edu.pl)  \n4 Department of Ecology and Anthropology, Institute of Biology, University of Szczecin, Wa˛ska 13, 71-415 Szczecin, Poland; [ewa.rebacz-maron@usz.edu.pl](ewa.rebacz-maron@usz.edu.pl)  \n5 Department of Gynecology, Endocrinology and Gynecological Oncology, Pomeranian Medical University in Szczecin, 71-252 Szczecin, Poland; [jolanta.nawrocka@pum.edu.pl](jolanta.nawrocka@pum.edu.pl)  \n6 Department of Toxicology, Dairy Technology and Food Storage, West Pomeranian University of Technology in Szczecin, 71-454 Szczecin, Poland  \n* [Correspondence: malgorzata.szczuko@pum.edu.pl](Correspondence: malgorzata.szczuko@pum.edu.pl) (M.S.); [kamila.pokorska@zut.edu.pl](kamila.pokorska@zut.edu.pl) (K.P.-N.)  \nAbstract  \nBackground/Objectives: Recent reports on the co-occurrence of allergies and endometriosis have provided grounds for expanding research in this area, suggesting that diagnostics should be extended to women with endometriosis. However, numerous studies on nutrients and antioxidants do not specify the type of diet that supports the treatment process. In our review, we focus on the types of food elimination and dietary approaches that have been used. Methods: This systematic review was conducted according to the PRISMA guidelines. We searched the EMBASE, PUBMED and SCOPUS databases, as well as the bibliographies of research papers and reviews, including the latest reports from June 2025. The search keywords were “endometriosis” and “type of diet”,“nutrition”,“food products”,“nutrients”,“elimination diet”, and “allergies”. Results: Excluding coexisting allergies and introducing an anti-inflammatory diet low in animal products, limiting butter and margarine, and eliminating fried foods and refined simple sugars may be the best solution to help treat endometriosis. Conclusions: Personalised nutritional counselling for patients with endometriosis is particularly helpful and necessary, as there is no single elimination diet that can be recommended for all patients with endometriosis. The first step should be an anti-inflammatory diet, such as the Mediterranean diet or the MIND diet (Mediterranean-DASH diet intervention for neurological delay), followed by more in-depth allergy screening. The phenotypic diversity of this group of patients may require the use of a low-FODMAP (fermentable oligo-, di-, monosaccharides and polyols), low-nickel, gluten-free or other elimination diet.  \nKeywords: endometriosis; diet therapy; nutrition; elimination; allergies; inflammation  \n1. Introduction  \nRecently, there has been increased interest in studying the relationship between endometriosis and dietary components. Although many systematic reviews and analyses  \nhave been published, they do not establish a cause-and-effect relationship, nor do they co","cbCainYqKtcv3FEK","https://ap.wps.com/l/cbCainYqKtcv3FEK","pdf",864585,16,"English","# Abstract\n## Background/Objectives\n## Methods\n## Results\n## Conclusions\n# Introduction\n## Diet-related interest and evidence gaps\n## Gastrointestinal comorbidities\n## Treatment context and endometriosis classification","[{\"question\":\"Why does the review focus on specific food elimination types and dietary approaches for endometriosis?\",\"answer\":\"Recent reports indicate overlap between allergies and endometriosis, suggesting broader diagnostic consideration. At the same time, many studies on nutrients and antioxidants do not specify which diet types support treatment processes, so the review emphasizes elimination and dietary approaches used in research.\"},{\"question\":\"What dietary approach does the review suggest as a best initial option?\",\"answer\":\"The review suggests excluding coexisting allergies and introducing an anti-inflammatory diet low in animal products, limiting butter and margarine, and eliminating fried foods and refined simple sugars. It also identifies the Mediterranean diet or the MIND diet as potential first steps.\"},{\"question\":\"Why can’t one elimination diet be recommended for all endometriosis patients?\",\"answer\":\"The review concludes that personalized nutritional counselling is necessary because there is no single elimination diet that fits all patients. It highlights phenotypic diversity, which may require low-FODMAP, low-nickel, gluten-free, or other elimination strategies.\"}]","An Overview of Essential Nutritional Strategies and Products in the Treatment of Endometriosis | PDF",1790772982]