[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"detail-sidebar-cat-0-en-105":3,"doc-seo-445788-105":59,"doc-detail-445788-en":130},{"code":4,"msg":5,"data":6},0,"success",[7,13,18,23,28,33,38,43,48,51,55],{"id":8,"doc_module":4,"doc_module_name":9,"category_name":10,"show_sort_weight":11,"slug":12},1,"Document","Story & Novel",90,"story-novel",{"id":14,"doc_module":4,"doc_module_name":9,"category_name":15,"show_sort_weight":16,"slug":17},2,"Literature",80,"literature",{"id":19,"doc_module":4,"doc_module_name":9,"category_name":20,"show_sort_weight":21,"slug":22},4,"Exam",70,"exam",{"id":24,"doc_module":4,"doc_module_name":9,"category_name":25,"show_sort_weight":26,"slug":27},5,"Comic",60,"comic",{"id":29,"doc_module":4,"doc_module_name":9,"category_name":30,"show_sort_weight":31,"slug":32},6,"Technology",50,"technology",{"id":34,"doc_module":4,"doc_module_name":9,"category_name":35,"show_sort_weight":36,"slug":37},7,"Healthcare",40,"healthcare",{"id":39,"doc_module":4,"doc_module_name":9,"category_name":40,"show_sort_weight":41,"slug":42},8,"Research & Report",30,"research-report",{"id":44,"doc_module":4,"doc_module_name":9,"category_name":45,"show_sort_weight":46,"slug":47},9,"Religion & Spirituality",20,"religion-spirituality",{"id":46,"doc_module":4,"doc_module_name":9,"category_name":49,"show_sort_weight":46,"slug":50},"World Cup","world-cup",{"id":52,"doc_module":4,"doc_module_name":9,"category_name":53,"show_sort_weight":52,"slug":54},10,"Lifestyle","lifestyle",{"id":56,"doc_module":4,"doc_module_name":9,"category_name":57,"show_sort_weight":24,"slug":58},19,"General","general",{"code":4,"msg":60,"data":61},"ok",{"site_id":62,"language":63,"slug":64,"title":65,"keywords":66,"description":67,"schema_data":68,"social_meta":123,"head_meta":125,"extra_data":127,"updated_unix":129},105,"en","affirmations-for-resilience-dear-grown-up","AFFIRMATIONS FOR RESILIENCE - Dear Grown-Up","","A children’s self-esteem and resilience tool kit built around spoken affirmations and supportive self-talk. It explains how positive phrases help preschoolers cope with feelings such as failure, inadequacy, fear, disappointment, and jealousy, and how they learn to move on when ready. It also includes body-based grounding prompts—hands on hips, lap, or heart—paired with short affirmation lines to increase gratefulness, reduce negativity, and encourage kindness to oneself and others.",{"@graph":69,"@context":122},[70,84,105],{"@type":71,"itemListElement":72},"BreadcrumbList",[73,77,79,82],{"item":74,"name":75,"@type":76,"position":8},"https://docshare.wps.com","Home","ListItem",{"item":78,"name":9,"@type":76,"position":14},"https://docshare.wps.com/document/",{"item":80,"name":35,"@type":76,"position":81},"https://docshare.wps.com/document/healthcare/",3,{"item":83,"name":65,"@type":76,"position":19},"https://docshare.wps.com/document/affirmations-for-resilience-dear-grown-up/445788/",{"url":83,"name":65,"@type":85,"image":86,"author":91,"headline":65,"publisher":94,"fileFormat":97,"inLanguage":63,"description":67,"dateModified":98,"datePublished":99,"encodingFormat":97,"isAccessibleForFree":100,"interactionStatistic":101},"DigitalDocument",{"url":87,"@type":88,"width":89,"height":90},"https://docshare.wps.com/thumbnails/affirmations-for-resilience-dear-grown-up/445788.png","ImageObject",300,407,{"name":92,"@type":93},"CatatanPagi","Person",{"url":74,"name":95,"@type":96},"DocShare","Organization","application/pdf","2026-10-11","2026-09-29",true,{"@type":102,"interactionType":103,"userInteractionCount":19},"InteractionCounter",{"@type":104},"ViewAction",{"@type":106,"mainEntity":107},"FAQPage",[108,114,118],{"name":109,"@type":110,"acceptedAnswer":111},"What is the purpose of the book’s affirmations?","Question",{"text":112,"@type":113},"The affirmations are designed to boost children’s self-esteem and self-worth, help them keep things in perspective, reduce negativity, and increase gratefulness.","Answer",{"name":115,"@type":110,"acceptedAnswer":116},"How do affirmations support children when they feel fear or disappointment?",{"text":117,"@type":113},"When children face adversity, disappointment, or fear, the book teaches them how to help themselves by repeating positive statements and using calming routines.",{"name":119,"@type":110,"acceptedAnswer":120},"What actions does the book suggest alongside the affirmations?",{"text":121,"@type":113},"It pairs affirmations with body-based prompts such as standing tall with hands on hips, sitting with hands in the lap, and placing hands on the heart.","https://schema.org",{"og:url":83,"og:type":124,"og:title":65,"og:site_name":95,"og:description":67},"article",{"robots":126,"canonical":83},"index,follow",{"doc_id":128,"site_id":62},445788,1791311127,{"code":4,"msg":5,"data":131},{"doc_id":128,"user_id":132,"nickname":92,"user_avatar":133,"doc_module":4,"category_id":34,"category_name":35,"doc_title":65,"doc_description":67,"doc_content":134,"file_id":135,"file_url":136,"file_type":137,"file_size":138,"view_count":19,"is_deleted":4,"is_public":8,"is_downloadable":8,"audit_status":8,"page_count":139,"language":140,"language_code":63,"site_id":62,"html_lang":63,"table_of_contents":141,"faqs":142,"seo_title":143,"seo_description":67,"update_tm":144,"read_time":145,"preview_page_count":4},962090894170,"https://ap-avatar.wpscdn.com/davatar_6f874abed73319feea01a86fa6f0fab8","BELR BRRBO5R  \nEDEL RODRICVEZ  \n# RFFIRMATIINSFDR RESILIENCE\n\nDEAR GROWN-UP,  \nThis book is a tool kit for children.When children repeat theseaffirmations aloud,they boost their self-esteem and self-worth.It helpsthem keep things in perspective and move forward.It reduces negativityand increases gratefulness.It empowers them to be kind to themselves,and in turn,to others.Because children believe what they say  \nAs an Early Childhood Social-Emotional Learning Educator,I hearmy preschool students say things like “I'm bad at..\"or\"I can't...”or\"I'm not good enough to...\"This is what they believe.This is how theysee themselves.When we arm them with positive words,when they hearus say those words and they say them too,we help children cope.Theybecome resilient.And when they're faced with adversity or disappointmentor fear,they know how to help themselves.  \nWe already know how important it is to \"feel our feelings,\"to givechildren the time and space they need to work through their emotions.But we must also give them the tools to move on from those feelings whenthey are ready.So,let us begin!  \nWith love,  \nB08a Bo0-ea   \n2RISE ×Penguin WorkshopAn Imprint of Penguin Random House LLC,New York  \nText copyright 2020 by Bela Barbosa.Ilustrations copyright 2020 by Edel Rodriguez.Al rights reserved.Publishedby Rise ×Penguin Workshop,an imprint of Penguin Random House LLC,New York.PENGUIN and PENGUIN WORKSHOPare trademarks of Penguin Books Ltd.The W colophon is a registered trademark and the RISE colophon is a trademark ofPenguin Random House LLC.Manufactured in China.Visit us online at www.penguinrandomhouse.com.The text is hand-lettered and set in AauxPro OT.The art was created with woodblock printing inks and composed in Photoshop.Edited by Cecily KaiserDesigned by Maria Elias  \nLibrary of Cangress Cataloging-in-Publication Data is available upon request.ISBN 978059322279910987654321  \n# AFFIRMATIINSFDR RESILIENCE\n\nTo Teddy and Lucy,You Are Love!—Bela Barbosa  \nFor Gabrielle and Sofia—Edel Rodriguez  \nNEW YORK  \n7aa人I M:Kpoq Jno人oq uo!uee Ked pue quəuow e ayel1  \nYour feet,your legs.Your tummy,your back.Your shoulders,  \nyour arms,your hands.Your mind.Your heart.If you don't like the wayyou feel,you don't have tofeel that way forever.When you are ready  \nto move on,you can makeyourself feel better!  \nWhen you are feeling  \nscared of something new,stand tall,put your handson your hips,and say:  \n100  \nwhen you  \nelseels out of control,  \nsit with your handsin your lapand say:  \n1100  \nWhen you are feeling  \njealous or left out,put your hands onyour heart and say:","cbCaii3Xqyl14jma","https://ap.wps.com/l/cbCaii3Xqyl14jma","pdf",3005919,28,"English","# Introduction\n## Why affirmations help children cope\n# Body-based grounding prompts\n## Hands on hips and standing tall\n## Sitting with hands on lap\n## Hands on heart","[{\"question\":\"What is the purpose of the book’s affirmations?\",\"answer\":\"The affirmations are designed to boost children’s self-esteem and self-worth, help them keep things in perspective, reduce negativity, and increase gratefulness.\"},{\"question\":\"How do affirmations support children when they feel fear or disappointment?\",\"answer\":\"When children face adversity, disappointment, or fear, the book teaches them how to help themselves by repeating positive statements and using calming routines.\"},{\"question\":\"What actions does the book suggest alongside the affirmations?\",\"answer\":\"It pairs affirmations with body-based prompts such as standing tall with hands on hips, sitting with hands in the lap, and placing hands on the heart.\"}]","AFFIRMATIONS FOR RESILIENCE - Dear Grown-Up | PDF",1790712695,71]