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The manual focuses on the application of Ling's system of Swedish gymnastics, tailored for the physical preparation of military personnel. It includes detailed instructions and illustrations of various gymnastic exercises designed to build strength, flexibility, and physical endurance. The text emphasizes systematic physical conditioning, offering expert advice on gymnastic equipment and training methodologies suitable for both recreational and professional fitness contexts. By integrating anatomical awareness with structured physical drills, the work serves as a foundational resource for early 20th-century military health and conditioning. The manual is supplemented by professional contacts for equipment manufacturers and institutes specializing in Swedish gymnastics in London, reflecting the broader instructional context of the era's physical education standards.",{"@graph":69,"@context":122},[70,84,105],{"@type":71,"itemListElement":72},"BreadcrumbList",[73,77,79,82],{"item":74,"name":75,"@type":76,"position":8},"https://docshare.wps.com","Home","ListItem",{"item":78,"name":9,"@type":76,"position":14},"https://docshare.wps.com/document/",{"item":80,"name":35,"@type":76,"position":81},"https://docshare.wps.com/document/healthcare/",3,{"item":83,"name":65,"@type":76,"position":19},"https://docshare.wps.com/document/a-short-course-of-physical-training-for-the-recruits-of-the-new-armies/569285/",{"url":83,"name":65,"@type":85,"image":86,"author":91,"headline":65,"publisher":94,"fileFormat":97,"inLanguage":63,"description":67,"dateModified":98,"datePublished":99,"encodingFormat":97,"isAccessibleForFree":100,"interactionStatistic":101},"DigitalDocument",{"url":87,"@type":88,"width":89,"height":90},"https://docshare.wps.com/thumbnails/a-short-course-of-physical-training-for-the-recruits-of-the-new-armies/569285.png","ImageObject",300,407,{"name":92,"@type":93},"Maya Linwood","Person",{"url":74,"name":95,"@type":96},"DocShare","Organization","application/pdf","2026-10-19","2026-10-13",true,{"@type":102,"interactionType":103,"userInteractionCount":8},"InteractionCounter",{"@type":104},"ViewAction",{"@type":106,"mainEntity":107},"FAQPage",[108,114,118],{"name":109,"@type":110,"acceptedAnswer":111},"Who is the author of this physical training manual?","Question",{"text":112,"@type":113},"The manual was authored by Allan Broman, who was associated with the Royal Gymnastic Central Institute in Stockholm and served as Principal of the London Central Institute for Swedish Gymnastics.","Answer",{"name":115,"@type":110,"acceptedAnswer":116},"What specific system of exercise does the manual emphasize?",{"text":117,"@type":113},"The manual primarily focuses on the application of Ling's system of Swedish gymnastics to the physical training of recruits in the military.",{"name":119,"@type":110,"acceptedAnswer":120},"What is the intended purpose of this short course?",{"text":121,"@type":113},"The document is designed as a guide for the physical training of recruits for the new armies, aimed at improving their fitness and physical readiness through systematic gymnastic exercises.","https://schema.org",{"og:url":83,"og:type":124,"og:title":65,"og:site_name":95,"og:description":67},"article",{"robots":126,"canonical":83},"index,follow",{"doc_id":128,"site_id":62},569285,1792434335,{"code":4,"msg":5,"data":131},{"doc_id":128,"user_id":132,"nickname":92,"user_avatar":133,"doc_module":4,"category_id":34,"category_name":35,"doc_title":65,"doc_description":67,"doc_content":134,"file_id":135,"file_url":136,"file_type":137,"file_size":138,"view_count":8,"is_deleted":4,"is_public":8,"is_downloadable":8,"audit_status":8,"page_count":139,"language":140,"language_code":63,"site_id":62,"html_lang":63,"table_of_contents":141,"faqs":142,"seo_title":143,"seo_description":67,"update_tm":144,"read_time":145},962084928432,"https://ap-avatar.wpscdn.com/davatar_155a257f0dc6eb9ab79c44ca47cae57d","# A SHORT COURSE OFPHYSICAL TRAINING\n\nFOR THE RECRUITSOF THE NEW ARMIES  \nALLAN BROMAN  \nPrice One Shilling and Sixpence Net  \nBPOkA   \n22200068107  \nMedK8775  \nThe Physical Training of the British Navy and Army.  \n一Synopsis of—  \nLing's System  \non application.  \n—      —EXPERT GYMNASTIC APPARATUS MANUFACTURERS,——48 and 52,GOSWELL ROAD,LONDON,E.C.  \nPlans and List  \non application.  \nExperts sent free—to advise.——  \nSPENCER,HEATHGEORGE,Ltd.,  \nROYAL NAVAL AND MILITARY PHYSICAL TRAINING.  \nTel.No.:Tel.Address:12656Central.\"AbacotBarb.”  \n—The above Apparatus by —-SPENCER,HEATH &GEORGE,Ltd.,48 &52,GOSwELL ROAD,LONDON.  \nThe London Central Institute forSwedish Gymnastics,  \n16,17 &18,Paddington Street,Baker Street,W.  \nThysical Jraining College for HCen Students  \nRECREATIVE GYMNASTIC CLASSES FOR GENTLEMENAND LADIES.  \nFor Prospectus apply Principal.  \nTel.:Mayfair 872.  \n# A SHORT COURSE OF PHYSICALTRAINING\n\nA SHORT COURSE OFPHYSICAL TRAINING  \n# FOR THE RECRUITSOF THE NEW ARMIES\n\nBY  \nALLAN BROMAN  \nOf the Royal Gynnastic Central Institute,Stockholm;Frincipal of the London Central Institute for Szvedish Gymnastics  \nILLUSTRATED  \nLonoon  \nJOHN BALE,SONS &DANIELSSON,LTD.OXFORD HOUSE83-9I,GT.TITCHFIELD ST.,OXFORD ST.,W.  \n一—  \n/7313Z1/  \n| /ELLCOME INSTITUTE  \u003Cbr>LIBRARY   |  |\n| --- | --- |\n| Coll.   | welMOmec   |\n| No.   |  |\n|  | Q⁷   |\n|  |  |\n|  |  |\n|  |  |","cbCaie5ngUTpIeD6","https://ap.wps.com/l/cbCaie5ngUTpIeD6","pdf",4061317,68,"English","# A Short Course of Physical Training\n## Military Physical Conditioning Principles\n## Illustrated Swedish Gymnastic Exercises\n## Professional Training Resources and Equipment","[{\"question\":\"Who is the author of this physical training manual?\",\"answer\":\"The manual was authored by Allan Broman, who was associated with the Royal Gymnastic Central Institute in Stockholm and served as Principal of the London Central Institute for Swedish Gymnastics.\"},{\"question\":\"What specific system of exercise does the manual emphasize?\",\"answer\":\"The manual primarily focuses on the application of Ling's system of Swedish gymnastics to the physical training of recruits in the military.\"},{\"question\":\"What is the intended purpose of this short course?\",\"answer\":\"The document is designed as a guide for the physical training of recruits for the new armies, aimed at improving their fitness and physical readiness through systematic gymnastic exercises.\"}]","A Short Course of Physical Training - For the Recruits of the New Armies | PDF",1791874981,171]