[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"doc-seo-321280-105":3,"detail-sidebar-cat-0-en-105":81,"doc-detail-321280-en":130},{"code":4,"msg":5,"data":6},0,"ok",{"site_id":7,"language":8,"slug":9,"title":10,"keywords":11,"description":12,"schema_data":13,"social_meta":74,"head_meta":76,"extra_data":78,"updated_unix":80},105,"en","a-life-changing-program-to-stop-feeling-tired-get-your-health-back-lose-weight","A LIFE-CHANGING PROGRAM TO STOP FEELING TIRED - GET YOUR HEALTH BACK - LOSE WEIGHT","","A health-focused guide explaining the thyroid’s role in metabolism, muscle control, digestion, heart function, and bone maintenance. It covers iodine’s importance and how thyroid hormones (triiodothyronine and thyroxine) support body functions, including calcium balance through calcitonin. The guide then outlines thyroid dysfunction conditions with symptoms and key contributors such as DNA changes, iodine deficiency, Hashimoto’s disease, and stress-related effects, plus an overview of thyroid testing and food-based support.",{"@graph":14,"@context":73},[15,34,56],{"@type":16,"itemListElement":17},"BreadcrumbList",[18,23,27,31],{"item":19,"name":20,"@type":21,"position":22},"https://docshare.wps.com","Home","ListItem",1,{"item":24,"name":25,"@type":21,"position":26},"https://docshare.wps.com/document/","Document",2,{"item":28,"name":29,"@type":21,"position":30},"https://docshare.wps.com/document/healthcare/","Healthcare",3,{"item":32,"name":10,"@type":21,"position":33},"https://docshare.wps.com/document/a-life-changing-program-to-stop-feeling-tired-get-your-health-back-lose-weight/321280/",4,{"url":32,"name":10,"@type":35,"image":36,"author":41,"headline":10,"publisher":44,"fileFormat":47,"inLanguage":8,"description":12,"dateModified":48,"datePublished":49,"encodingFormat":47,"isAccessibleForFree":50,"interactionStatistic":51},"DigitalDocument",{"url":37,"@type":38,"width":39,"height":40},"https://docshare.wps.com/thumbnails/a-life-changing-program-to-stop-feeling-tired-get-your-health-back-lose-weight/321280.png","ImageObject",300,407,{"name":42,"@type":43},"Miles","Person",{"url":19,"name":45,"@type":46},"DocShare","Organization","application/pdf","2026-10-22","2026-09-21",true,{"@type":52,"interactionType":53,"userInteractionCount":55},"InteractionCounter",{"@type":54},"ViewAction",9,{"@type":57,"mainEntity":58},"FAQPage",[59,65,69],{"name":60,"@type":61,"acceptedAnswer":62},"What does the thyroid gland do in the body?","Question",{"text":63,"@type":64},"The thyroid is a gland in the neck that supports metabolism and helps regulate muscles, digestion, heart function, and bone growth and maintenance. It works by releasing thyroid hormones (triiodothyronine and thyroxine) and by producing calcitonin to help maintain calcium levels.","Answer",{"name":66,"@type":61,"acceptedAnswer":67},"What are common symptoms of thyroid dysfunction?",{"text":68,"@type":64},"Symptoms vary by condition. Examples include neck lumps and swallowing pain for thyroid cancer, hoarseness and irregular heartbeat for thyroid nodules, a tight or swollen neck for goiter, and excessive tiredness and dry skin for hypothyroidism.",{"name":70,"@type":61,"acceptedAnswer":71},"How can iodine and thyroid testing at home help?",{"text":72,"@type":64},"The guide states that thyroid performance depends greatly on iodine supply, which supports hormone production. It also includes a section on thyroid function testing and testing at home to help identify thyroid-related issues.","https://schema.org",{"og:url":32,"og:type":75,"og:title":10,"og:site_name":45,"og:description":12},"article",{"robots":77,"canonical":32},"index,follow",{"doc_id":79,"site_id":7},321280,1790678192,{"code":4,"msg":82,"data":83},"success",[84,88,92,96,101,106,110,115,119,122,126],{"id":22,"doc_module":4,"doc_module_name":25,"category_name":85,"show_sort_weight":86,"slug":87},"Story & Novel",90,"story-novel",{"id":26,"doc_module":4,"doc_module_name":25,"category_name":89,"show_sort_weight":90,"slug":91},"Literature",80,"literature",{"id":33,"doc_module":4,"doc_module_name":25,"category_name":93,"show_sort_weight":94,"slug":95},"Exam",70,"exam",{"id":97,"doc_module":4,"doc_module_name":25,"category_name":98,"show_sort_weight":99,"slug":100},5,"Comic",60,"comic",{"id":102,"doc_module":4,"doc_module_name":25,"category_name":103,"show_sort_weight":104,"slug":105},6,"Technology",50,"technology",{"id":107,"doc_module":4,"doc_module_name":25,"category_name":29,"show_sort_weight":108,"slug":109},7,40,"healthcare",{"id":111,"doc_module":4,"doc_module_name":25,"category_name":112,"show_sort_weight":113,"slug":114},8,"Research & Report",30,"research-report",{"id":55,"doc_module":4,"doc_module_name":25,"category_name":116,"show_sort_weight":117,"slug":118},"Religion & Spirituality",20,"religion-spirituality",{"id":117,"doc_module":4,"doc_module_name":25,"category_name":120,"show_sort_weight":117,"slug":121},"World Cup","world-cup",{"id":123,"doc_module":4,"doc_module_name":25,"category_name":124,"show_sort_weight":123,"slug":125},10,"Lifestyle","lifestyle",{"id":127,"doc_module":4,"doc_module_name":25,"category_name":128,"show_sort_weight":97,"slug":129},19,"General","general",{"code":4,"msg":82,"data":131},{"doc_id":79,"user_id":132,"nickname":42,"user_avatar":133,"doc_module":4,"category_id":107,"category_name":29,"doc_title":10,"doc_description":12,"doc_content":134,"file_id":135,"file_url":136,"file_type":137,"file_size":138,"view_count":55,"is_deleted":4,"is_public":22,"is_downloadable":22,"audit_status":22,"page_count":139,"language":140,"language_code":8,"site_id":7,"html_lang":8,"table_of_contents":141,"faqs":142,"seo_title":143,"seo_description":12,"update_tm":144,"read_time":145},13056703019404,"https://ap-avatar.wpscdn.com/davatar_29158cc5080c5b710cf443261637dec0","# A LIFE-CHANGING PROGRAM TO STOP FEELING TIRED,—GET YOUR HEALTH BACK&LOSE WEIGHT——\n\n—    —MARK GREENE—  \n## Introduction\n\n2  \n## Thyroid Problems -Symptoms,Causes,and Diagnosis\n\n3  \nHow Your Thyroid Works -Controlling Hormones Essential to YourMetabolism7  \n## Why Is Your Thyroid Gland Important?\n\n9  \nThyroid Function Test and Thyroid Testing at Home11  \n13  \n## Overcome Thyroid Dysfunction with the Power of Food\n\nBest Foods for Your ThyroidWorst Foods for Your ThyroidThe Best Herbs for Thyroid HealthThyroid Friendly RecipesNourishing Thyroid Health Program  \n13  \n## How Stress Affects Your Thyroid\n\nYoga Poses for Thyroid  \nHow Can Thyroid Problems Affect My Sleep?  \n## Conclusion\n\n15  \n16  \n18  \n21  \n23  \n24  \n26  \n28  \nD  \n## Introduction\n\nThe thyroid is a gland wrapping the bottom area of your neck under yourAdam's apple.The gland looks like a butterfly and plays a vital role in thegrowth of your body by facilitating the process of metabolism.It mainly affectsthe control of your muscles,the digestive system,heart functions,and thegrowth and maintenance of the bones.  \nHow good your thyroid gland performs to support these functions is greatlydependent on the supply of iodine to it.It plays its role in the body through thesecretion of thyroid hormones,which is a collective name given totriiodothyronine and thyroxine (the major secretion).  \nThe thyroid gland also plays a major role in maintaining ample levels ofcalcium,which it does by producing calcitonin.  \n## Thyroid Problems-Symptoms,Causes,and Diagnosis\n\nHypothalamus and the pituitary gland in your brain play the controlling role forthe thyroid gland.Any issues with them can also affect the functioning of athyroid gland.Here are the various disorders that can result from an improperlyor non-functioning thyroid.  \n## ● Thyroid Cancer\n\nA large number of the cases of thyroid cancer take place in people who arebelow 55 years of age.There is not a specific type of thyroid cancer insteadthere are many.Women should be more cautious as this type of cancer is morecommon in them.The symptoms of thyroid cancer are as under.  \n● A lump in the neck(can also be in the form of swelling sometimes)  \n● Pain in the neck (throat)when swallowing something  \n● Voice becomes grave  \n● Ear and neck pain occurring frequently  \n● Wheezing and trouble while breathing  \n● Constant coughing without obvious causes  \nWhen DNA cells go under changes,this can result in the occurrence of thyroidcancer.There are no clearly known causes of this condition.You could inheritthe DNA changes that cause cancer from your parents.Keep away fromradiation as that makes you more prone to thyroid cancer.  \n## ● Thyroid Nodules\n\nThis condition occurs when lumpy structures form in your thyroid gland.Sometypes of thyroid cancers can cause thyroid nodules.The lumps can be hard as arock or soft when filled with fluids.They are tiny,and you should not be scaredas them being cancerous is a sporadic occurrence.Here are the symptoms ofthyroid nodules.  \n● Difficulty in breathing  \n● Extraordinarily large thyroid gland  \n● Neck pains(at the base)  \n● Voice sounding hoarse  \n● Difficulty in swallowing  \n● Weakness of the muscles  \n● Irregularities in heartbeat  \n● Weight loss  \nKeep in mind that thyroid nodules can accompany Hashimoto's disease as well.Once again,there is no specifically known reason why the thyroid nodulesform,but they are a result of thyroid tissue becoming larger than its normal size.Thyroid cancer,Iodine deficiency,and Hashimoto's disease can sometimescause thyroid nodules.  \n## ● Goiter\n\nGoiter is a result of your thyroid gland becoming abnormally large.Goitersdon't always have specific symptoms,and in most cases,it is the deficiency ofiodine in the body that results in the formation of a goiter.When goiter occurs,the thyroid gland becomes abnormally large making a person's neck look puffedup.Here are the symptoms of goiter.  \n·Coughing  \n● Voice becomes hoarse  \n● Sensation of tightening in the neck  \n● ","cbCaiqGE3RLrOrJd","https://ap.wps.com/l/cbCaiqGE3RLrOrJd","pdf",1470429,36,"English","# Introduction\n# Thyroid Problems - Symptoms, Causes, and Diagnosis\n## Thyroid Cancer\n## Thyroid Nodules\n## Goiter\n## Hyperthyroidism\n## Hypothyroidism\n# How Your Thyroid Works - Controlling Hormones Essential to Your Metabolism\n# Why Is Your Thyroid Gland Important?\n# Thyroid Function Test and Thyroid Testing at Home\n# Overcome Thyroid Dysfunction with the Power of Food\n## Best Foods for Your Thyroid\n## Worst Foods for Your Thyroid\n## The Best Herbs for Thyroid Health\n## Thyroid Friendly Recipes\n## Nourishing Thyroid Health Program\n# How Stress Affects Your Thyroid\n## Yoga Poses for Thyroid\n## How Can Thyroid Problems Affect My Sleep?\n# Conclusion","[{\"question\":\"What does the thyroid gland do in the body?\",\"answer\":\"The thyroid is a gland in the neck that supports metabolism and helps regulate muscles, digestion, heart function, and bone growth and maintenance. It works by releasing thyroid hormones (triiodothyronine and thyroxine) and by producing calcitonin to help maintain calcium levels.\"},{\"question\":\"What are common symptoms of thyroid dysfunction?\",\"answer\":\"Symptoms vary by condition. Examples include neck lumps and swallowing pain for thyroid cancer, hoarseness and irregular heartbeat for thyroid nodules, a tight or swollen neck for goiter, and excessive tiredness and dry skin for hypothyroidism.\"},{\"question\":\"How can iodine and thyroid testing at home help?\",\"answer\":\"The guide states that thyroid performance depends greatly on iodine supply, which supports hormone production. It also includes a section on thyroid function testing and testing at home to help identify thyroid-related issues.\"}]","A LIFE-CHANGING PROGRAM TO STOP FEELING TIRED - GET YOUR HEALTH BACK - LOSE WEIGHT | PDF",1789958878,91]