[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"doc-detail-87984-en":3,"doc-seo-87984-105":29,"detail-sidebar-cat-0-en-105":94},{"code":4,"msg":5,"data":6},0,"success",{"doc_id":7,"user_id":8,"nickname":9,"user_avatar":10,"doc_module":4,"category_id":11,"category_name":12,"doc_title":13,"doc_description":14,"doc_content":15,"file_id":16,"file_url":17,"file_type":18,"file_size":19,"view_count":4,"is_deleted":4,"is_public":20,"is_downloadable":20,"audit_status":20,"page_count":21,"language":22,"language_code":23,"site_id":24,"html_lang":23,"table_of_contents":25,"faqs":26,"seo_title":13,"seo_description":14,"update_tm":27,"read_time":28},87984,1374391974564,"Clementine","https://ap-avatar.wpscdn.com/avatar/14000253aa45c000a9e?x-image-process=image/resize,m_fixed,w_180,h_180&k=1779874745381141002",7,"Healthcare","A Healthy Family","This document, titled 'A Healthy Family,' is a Grade 4 English language learning material developed by the Curriculum Development Centre in Zambia in 2016. It explores the importance of a balanced diet and proper nutrition for family well-being. The content emphasizes Mrs. Mubanga's cooking habits, highlighting how she prepares diverse meals comprising rice for energy, vegetables for disease prevention, and meat for growth. The lesson aims to educate young learners on the nutritional benefits of different food groups and the significance of varied diets for maintaining a healthy lifestyle. It includes comprehension questions and vocabulary exercises designed to reinforce learning about nutrition and its impact on physical development and overall health. The publication is distributed by Zambia Educational Publishing House and is available under a Creative Commons license, encouraging adaptation and non-commercial use.","A Healthy Family  \nPLP Grade 4 English  \nA Healthy Family  \nPLP Grade 4 English Zambia  \nCopyright © 2016, Curriculum Development Centre  \n[http://creativecommons.org/licenses/by-nc/4.0/](http://creativecommons.org/licenses/by-nc/4.0/)  \nYou may not use this work for commercial purposes. You may adapt and add to this work. You must keep the copyright and credits for authors, illustrators, etc.  \nCurriculum Development Centre, 2016.  \nPublished by Zambia Educational Publishing House  \nISBN 9982-00-596-5  \nMrs Mubanga likes cooking for her family. She cooks different types of food. She cooks different types of food for them everyday. The different types of food make the family healthy. Sometimes she cooks rice, vegetables and meat. Rice gives energy to her family. Vegetables protect them from diseases. Meat makes them grow. Everybody likes what Mrs Mubanga cooks.  \nAnswer the Questions  \n1 . Who cooks for the family?  \n2. Which food helps the family to grow?  \n3 . What do vegetables do to the family?  \n4 . Why should people eat different types of food?  \nCheck Your Understanding  \nThe word protect means the same as  \n Prevent  Feed","cbCaiuMKBoqThKvu","https://ap.wps.com/l/cbCaiuMKBoqThKvu","pdf",532163,1,9,"English","en",105,"# A Healthy Family\n## Answer the Questions\n## Check Your Understanding","[{\"question\":\"Who is responsible for cooking for the family in the story?\",\"answer\":\"Mrs. Mubanga cooks for her family.\"},{\"question\":\"According to the text, which food provides energy?\",\"answer\":\"Rice provides energy to the family.\"},{\"question\":\"What role do vegetables play in the family's diet?\",\"answer\":\"Vegetables protect the family from diseases.\"},{\"question\":\"Why is it important for people to eat different types of food?\",\"answer\":\"Eating different types of food is important because each type provides different benefits, such as energy from rice, protection from diseases from vegetables, and growth from meat, all contributing to a healthy family.\"}]",1784266492,23,{"code":4,"msg":30,"data":31},"ok",{"site_id":24,"language":23,"slug":32,"title":13,"keywords":33,"description":14,"schema_data":34,"social_meta":89,"head_meta":91,"extra_data":93,"updated_unix":27},"a-healthy-family","",{"@graph":35,"@context":88},[36,53,67],{"@type":37,"itemListElement":38},"BreadcrumbList",[39,43,47,50],{"item":40,"name":41,"@type":42,"position":20},"https://docshare.wps.com","Home","ListItem",{"item":44,"name":45,"@type":42,"position":46},"https://docshare.wps.com/document/","Document",2,{"item":48,"name":12,"@type":42,"position":49},"https://docshare.wps.com/document/healthcare/",3,{"item":51,"name":13,"@type":42,"position":52},"https://docshare.wps.com/document/a-healthy-family/87984/",4,{"url":51,"name":13,"@type":54,"author":55,"headline":13,"publisher":57,"fileFormat":60,"inLanguage":23,"description":14,"dateModified":61,"datePublished":61,"encodingFormat":60,"isAccessibleForFree":62,"interactionStatistic":63},"DigitalDocument",{"name":9,"@type":56},"Person",{"url":40,"name":58,"@type":59},"DocShare","Organization","application/pdf","2026-07-17",true,{"@type":64,"interactionType":65,"userInteractionCount":4},"InteractionCounter",{"@type":66},"ViewAction",{"@type":68,"mainEntity":69},"FAQPage",[70,76,80,84],{"name":71,"@type":72,"acceptedAnswer":73},"Who is responsible for cooking for the family in the story?","Question",{"text":74,"@type":75},"Mrs. Mubanga cooks for her family.","Answer",{"name":77,"@type":72,"acceptedAnswer":78},"According to the text, which food provides energy?",{"text":79,"@type":75},"Rice provides energy to the family.",{"name":81,"@type":72,"acceptedAnswer":82},"What role do vegetables play in the family's diet?",{"text":83,"@type":75},"Vegetables protect the family from diseases.",{"name":85,"@type":72,"acceptedAnswer":86},"Why is it important for people to eat different types of food?",{"text":87,"@type":75},"Eating different types of food is important because each type provides different benefits, such as energy from rice, protection from diseases from vegetables, and growth from meat, all contributing to a healthy family.","https://schema.org",{"og:url":51,"og:type":90,"og:title":13,"og:site_name":58,"og:description":14},"article",{"robots":92,"canonical":51},"index,follow",{"doc_id":7,"site_id":24},{"code":4,"msg":5,"data":95},[96,100,104,108,113,118,121,126,130,133,137],{"id":20,"doc_module":4,"doc_module_name":45,"category_name":97,"show_sort_weight":98,"slug":99},"Story & Novel",90,"story-novel",{"id":46,"doc_module":4,"doc_module_name":45,"category_name":101,"show_sort_weight":102,"slug":103},"Literature",80,"literature",{"id":52,"doc_module":4,"doc_module_name":45,"category_name":105,"show_sort_weight":106,"slug":107},"Exam",70,"exam",{"id":109,"doc_module":4,"doc_module_name":45,"category_name":110,"show_sort_weight":111,"slug":112},5,"Comic",60,"comic",{"id":114,"doc_module":4,"doc_module_name":45,"category_name":115,"show_sort_weight":116,"slug":117},6,"Technology",50,"technology",{"id":11,"doc_module":4,"doc_module_name":45,"category_name":12,"show_sort_weight":119,"slug":120},40,"healthcare",{"id":122,"doc_module":4,"doc_module_name":45,"category_name":123,"show_sort_weight":124,"slug":125},8,"Research & Report",30,"research-report",{"id":21,"doc_module":4,"doc_module_name":45,"category_name":127,"show_sort_weight":128,"slug":129},"Religion & Spirituality",20,"religion-spirituality",{"id":128,"doc_module":4,"doc_module_name":45,"category_name":131,"show_sort_weight":128,"slug":132},"World Cup","world-cup",{"id":134,"doc_module":4,"doc_module_name":45,"category_name":135,"show_sort_weight":134,"slug":136},10,"Lifestyle","lifestyle",{"id":138,"doc_module":4,"doc_module_name":45,"category_name":139,"show_sort_weight":109,"slug":140},19,"General","general"]