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Southlake Regional Health Centre. Copyright © 2015. Southlake Regional Health Centre.  \n1.0 Welcome to the Birthing Unit  \nExpecting a baby is a very exciting and anxious time for any new parent. At Southlake Regional Health Centre (Southlake), we want the birthing experience to be exactly what the mother has imagined it be. Our team is passionate about helping you build a strong and growing family, and offer specialized care that promotes informed choices, teamwork, and a healthcare plan that best suits the needs of your family. Our goal is to provide a safe childbirth experience, while paying special attention to the specific needs of the individual. Your special wishes, including those relating to cultural and religious beliefs, will be respected.  \nAt Southlake, we provide combined care for mother and baby, meaning that the same nurse will care for both you and your baby. This nurse will assist you and answer any questions/ concerns that you may have, as well as provide information on all aspects of baby care including breast feeding.  \nThis booklet has been developed to provide you with detailed information before, during, and following your Hospital stay, as well as provide you with information and tips on how to care for your new baby.  \nAdditional information can be found by visiting our website [at www.southlakeregional.org](at www.southlakeregional.org)  \n1 A Baby’s Coming Copyright © 2015. Southlake Regional Health Centre.  \n2.0 Preparing for the Birth of Your Baby  \nSouthlake Regional Health Centre promotes prenatal education as the most effective way for women to prepare for their childbirth experience and to gain information on how best to care for themselves and their babies following birth.  \n2.1 Prenatal Education  \nPrenatal Education classes at Southlake are taught by a highly experienced team specializing in pregnancy, birth and newborn care. Each class is designed to assist expectant parents to make informed choices both during and after pregnancy.  \nOption A – Weekly Classes  \n• Set of three weekly classes for three consecutive weeks*  \n• 7:00 p.m. to 9:30 p.m.  \nOption B – Weekend Classes  \n• Held once a month  \n• Friday – 7:00 p.m. to 9:30 p.m.  \n• Saturday – 9:00 a.m. to 4:00 p.m.  \nBoth Options A and B offer the following classes:  \n• Class 1 – Process of labour and birth & Comfort Measures:  \nSigns of labour, when to go to the hospital, breathing, exercise and relaxation techniques and pain management options  \n• Class 2 – When things don’tgo as planned:  \nInformation on inductions, caesareans, forceps, vacuum, breech, episiotomy and laceration. This class also includes a tour of the Birthing Unit in the Hospital.  \n• Class 3 – Immediate care of baby following birth: Includes feeding & newborn care  \n* FOR DATES please contact the Southlake Prenatal Clinic @ 905-895-4521 x 2724  \nCo","cbCaivi72qfU1QG6","https://ap.wps.com/l/cbCaivi72qfU1QG6","pdf",369663,21,"English","# Notes and Questions for your Doctor/Midwife\n## Welcome to the Birthing Unit\n## Preparing for the Birth of Your Baby\n## Preparing for your Hospital stay\n## Labour and delivery\n## After the birth of your baby\n## Caring for your baby\n## Caring for yourself\n## Out-patient Tests and Clinics\n## Contact Us","[{\"question\":\"What prenatal education options are offered before birth?\",\"answer\":\"Southlake offers weekly classes (three weekly sessions) and weekend classes (once a month). Both options include three classes covering labour and comfort measures, what to do when plans change, and immediate baby care.\"},{\"question\":\"What does the booklet cover during labour and delivery?\",\"answer\":\"It covers induction of labour, pain management, preparing for a caesarean birth, and provides caesarean-specific information for the support person.\"},{\"question\":\"What topics are included after the baby is born and when caring for mother and baby?\",\"answer\":\"It includes going home, caring for the newborn’s health, caring for yourself after a vaginal birth or caesarean section, exercises to promote healing, sexual activity and contraception, resuming normal activity, and outpatient tests and clinics.\"}]","A Baby’s Coming - Information to help you prepare for the birth of your baby - Notes and Questions for your Doctor/Midwife | PDF",1790517123,53]